Yoga for dysautonomia

Traveling alone can be a stressful experience with chronic illness. I share a few tips to help you when dysautonomia makes you fear going out in public. #dysautonomia #chronicillness #chronicpain #autoimmune #stress #spoonie #hashimotos #hearthealth #confidence #traveltips

Living with POTS / dysautonomia can be challenging. This post gives my story, tests, diagnosis and lifestyle measures to discuss with your doctor.

"This is what happens anytime I try to do anything..."

📌 Dysautonomia: A complex medical condition that affects the autonomic nervous system, which controls involuntary bodily functions such as heart rate, blood pressure, digestion, and temperature regulation. Symptoms can include dizziness, fatigue, digestive issues, and more. Let's raise awareness and support those living with dysautonomia! 💙🌟 #Dysautonomia #ChronicIllness #AutonomicNervousSystem #InvisibleIllness #HealthAwareness #Support #TogetherWeCan #RaiseAwareness

Millions of people suffer from fibromyalgia, and it can leave you feeling like exercise is impossible for you. However, a carefully designed exercise

7 products for summer for those with POTS / dysautonomia to help with the heat, help with exercise if that is possible for you and help manage symptoms of this chronic illness conditions.

12 ‘Taboo’ Symptoms of Ehlers-Danlos Syndrome | The Mighty #eds #ehlersdanlossyndrome #ehlersdanlos #chronicillness #chronicwarrior

Diaphragm spasms can occur for many reasons. They can be short-lived and may occur alongside other symptoms, depending on the cause.