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Yoga pose tutorial

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Alina Goryachikh • Miami Yoga Teacher on Instagram: "Want to learn how to do this? For it has been my “party trick” to get EVERYONE upside down with this 8-step method, which I now have the space to share with all of you! But before I do this, you have promise me you’ll stop doing these 2 things: 🛑Jumping (because you have absolutely no control over your body that way which puts your neck at risk !) 🛑Practicing at the wall (because, let’s Fl face it, you either won’t get off the wall, or wi Yoga Collage, 3 Person Yoga, 3 Person Yoga Poses, Stretching Exercises For Flexibility, Balance Poses, Yoga Balance Poses, Pilates Core, Wall Yoga, Learn Yoga Poses
Yoga Collage
3 Person Yoga
3 Person Yoga Poses
Stretching Exercises For Flexibility
Balance Poses
Yoga Balance Poses
Pilates Core
Wall Yoga
Learn Yoga Poses

Yoga Collage

Alina Goryachikh • Miami Yoga Teacher on Instagram: "Want to learn how to do this? For it has been my “party trick” to get EVERYONE upside down with this 8-step method, which I now have the space to share with all of you! But before I do this, you have promise me you’ll stop doing these 2 things: 🛑Jumping (because you have absolutely no control over your body that way which puts your neck at risk !) 🛑Practicing at the wall (because, let’s Fl face it, you either won’t get off the wall, or…

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