Pulled jackfruit bowls - Lazy Cat Kitchen | Recipe | Jackfruit recipes, Whole food recipes, Healthy recipes
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two hands holding chopsticks over a bowl of rice with meat and veggies
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lazycatkitchen.com

Pulled jackfruit bowls - Lazy Cat Kitchen

4 ratings
· 1hr 15min
Asian-inspired pulled jackfruit bowls make for a great mid-week dinner. Jackfruit is a healthier, plant-based alternative to meat, It's tasty, filling, full of fiber and naturally gluten-free too.
lazycatkitchen
Lazy Cat Kitchen

Ingredients

Produce
• 1 Carrot
• 1 Coriander, fresh leaves
• 1 Cucumber, small
• 4 cloves Garlic
• 1 tbsp Ginger
• 2 Lemongrass stalks
• 1 Of cabbage, small wedge
• 4 Radishes
• 3 Shallots, small
• 1 Spring onion, small
Canned Goods
• 60 ml Veggie stock
Condiments
• 1 tbsp Hoisin sauce
• 1 1/3 tbsp Maple syrup
• 119 3/4 ml Tamari
Baking & Spices
• 1 tsp Chinese five spice
• 1 Sesame seeds, toasted
Oils & Vinegars
• 2 tbsp Oil
• 3 tbsp Rice vinegar
• 4 tsp Sesame oil, toasted
Other
• 2 cans X 400 g / 14 oz young (green) jackfruit in water

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