A 20-Minute Yoga Flow to Ease Back Pain After Hunching Over Your Computer All Day | Livestrong.com | 20 minute yoga sequence, 20 minute yoga, Yoga sequences
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livestrong.com
A 20-Minute Floor Yoga Flow to Ease Back Pain After Hunching Over Your Computer All Day
This 20-minute yoga sequence helps ease back pain from sitting day. Plus, you'll also help prevent pain and promote balance and harmony in your body and mind.