Pinterest
Skip to content
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Pin image
223

Reframing Depressive Thoughts with CBT

Struggling with depressive thoughts can be overwhelming. By asking specific, targeted questions, you can challenge and change harmful thought patterns. Cognitive Behavioral Therapy (CBT) provides effective questions to reframe negative thinking. Depression I MentalHealth I CBTTechniques I ReframeNegativeThoughts I EmotionalWellness I CognitiveBehavioralTherapy I SelfCompassion I PositiveThinking I MindsetShift I MentalHealthAwareness
Julia_cbttherapy
CBT Mental Health Tools

6 Comments