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Vegan Italian Sausage Crumbles with TVP | Recipe | Vegan meat recipe, Vegan italian, Tvp recipes
a wooden spoon filled with sausage crumbles on top of a white plate
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shaneandsimple.com

Vegan Italian Sausage Crumbles with TVP

17 ratings
· 15min · 8 servings
Vegan Italian Sausage Crumbles are so easy to make and a great meat replacement for certain plant-based recipes. Made with Textured Vegetable Protein along with a mix of herbs and spices like ground fennel seeds, sage, thyme, and more, these veggie crumbles are the perfect addition to favorite savory plant-based recipes like chili, pasta sauce, pizza, and more. Low-fat, high in protein, and gluten-free.
shaneandsimplecooking
Shane & Simple

Ingredients

Produce
• 1 tsp Fennel, ground
• 2 tsp Garlic powder
• 1 tsp Onion powder
• 1 tsp Sage, ground
Condiments
• 1/2 tsp Blackstrap molasses
• 2 tsp Liquid smoke
• 1 tbsp Maple syrup, pure
• 1/4 cup Soy sauce, low-sodium
Baking & Spices
• 1/2 tsp Black pepper
• 1 tbsp Italian seasoning
• 1/4 cup Nutritional yeast
• 1/8 tsp Red pepper flakes
• 1 Salt
Liquids
• 1 cup Water
Other
• 1 cup Tvp (textured vegetable protein)

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