6 Benefits of Red Light Therapy (and how it improved my skin!) - Up and Alive

Wondering about the benefits of red light therapy? Here are 6 benefits and how it improved my skin! I’ve been spending most mornings, in front of a red light looking like an alien. My 6-year-old finds this hilarious. For months, I’ve been religiously including red light therapy in my morning routine and I’ve experienced better sleep,

Up & Alive

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6 Benefits of Red Light Therapy (and how it improved my skin!) - Up and Alive

Wondering about the benefits of red light therapy? Here are 6 benefits and how it improved my skin! I’ve been spending most mornings, in front of a red light looking like an alien. My 6-year-old finds this hilarious. For months, I’ve been religiously including red light therapy in my morning routine and I’ve experienced better sleep,

Up & Alive