Food Allergy Bloggers

Food Allergy Awareness | Food Allergy-Friendly Recipes | Food Allergy Education | Food Allergy Parents | Kids with Food Allergies | Babies with Food Allergies
420 Pins
·
4mo
Oven-Baked Sweet Potatoes
FALL OFF THE SKIN oven-baked sweet potatoes sweet potatoes. Generously prick sweet potatoes with a fork. Place sweet potatoes directly on middle rack of the cold oven. Place a foil-lined baking sheet on bottom oven rack. Turn oven to 425 and set timer for 60 minutes (the oven preheating is part...
NO BAKE Chocolate Oatmeal Cookies
This easy recipe is a family favorite and a holiday tradition in our house, but with an allergy-friendly twist! These gluten-free cookies are made without peanut butter. They have oatmeal, chocolate, and Sunbutter for a healthy treat. No oven is required- simply use the stove-top or microwave to melt your ingredients. It doesn’t get much easier- or tastier! This recipe is sure to be a hit for your next party or potluck. #dessert #eggfree #wheatfree |christmas| |thanksgiving| |school safe|
3 Ingredient SunButter Cheerio Bars
Just 3 ingredients and allergy-friendly- What more could you ask for? These healthy cereal bars are homemade and use Sunbutter as a substitute for peanut butter. Toddlers and kids love them for breakfast and snacks. Since they’re peanut-free and gluten-free, they’re school-safe and can even be packed in a lunchbox. These cheerio bars are no-bake, so it’s also a kid-friendly recipe that the whole family will enjoy making (and eating) together. #vegetarian #toddlersnacks #familymeals
Aunt Bebe’s Salsa
Ever wondered how to make the best homemade salsa? Well, now you know! This recipe is fast, easy, and uses canned tomatoes, so you can make fresh salsa any time of the year. Make your own spicy Mexican dip in a blender or food processor. You can make it as creamy or chunky as you’d like. Pair it with your favorite tortilla chips or crunchy vegetable for a healthy version. #keto #whole30 #paleo #appetizer #dip #chipsanddip |mexican dish| |texmex| |authentic|
NO BAKE Chocolate Oatmeal Cookies
This easy recipe is a family favorite and a holiday tradition in our house, but with an allergy-friendly twist! These gluten-free cookies are made without peanut butter. They have oatmeal, chocolate, and Sunbutter for a healthy treat. No oven is required- simply use the stove-top or microwave to melt your ingredients. It doesn’t get much easier- or tastier! This recipe is sure to be a hit for your next party or potluck. #dessert #eggfree #wheatfree |christmas| |thanksgiving| |school safe|
oven-roasted bacon parmesan brussels sprouts
This easy recipe for oven-roasted bacon parmesan Brussels sprouts will turn anyone into a vegetable fan! Adding bacon and cheese to these greens instantly turns a simple healthy side dish into a crowd-pleaser. Just combine all of the ingredients into a bowl, mix, and bake in the oven for the best Brussels sprouts you’ve ever had! It’s even allergy-friendly, as it contains no wheat, eggs, or peanuts. #baked #glutenfree #veggies #lowfat #vegetarian |weight loss| |healthy recipes|
Slow Cooker Creamy Fiesta Chicken
This easy slow cooker dinner recipe can be served as nachos, tacos, or in a bowl over cauliflower rice! It is a simple and versatile main dish- just toss the chicken and other healthy ingredients into the crockpot and add the cream cheese on top. Voila! This dinner recipe is one you’ll be coming back to again and again. #mexicanrecipes #rotel #allergyfriendly #weightlossrecipe #glutenfree #wheatfree #glutenfreerecipe |food allergies| |paleo| |chips| |healthy recipes| |slim| |skinny|
Sweet Potato Sloppy Joes
These oven-roasted sweet potato sloppy joes are simply the best! This main dish is healthy and fool-proof. They’re allergy-friendly and stuffed with turkey and veggies. Not only that, but the recipe guides you step-by-step on how to bake PERFECT sweet potatoes with skin that easily peels right off. It makes a large serving that can even provide leftovers. #paleo #weightloss #glutenfree #baked #cleanfoods |diet| |whole 30| |meal prep| |skinny taste| |21 day fix|
Chocolate Chocolate Chip Bundt Cake
This is the best chocolate cake recipe out there! It’s simple and easy to make. This bundt cake is gluten-free, egg-free, and nut-free! It comes from a box and is so moist and gooey that Bruce from Matilda would eat the whole thing! FAST! Finally- a dessert that is quick and easy to make and serves a crowd. The recipe also includes adjustments for non-allergy eaters. #wheatfree #allergyfriendly #cakerecipe #chocolatecakerecipe #homemade |peanut free|
Aunt Bebe’s Salsa
Ever wondered how to make the best homemade salsa? Well, now you know! This recipe is fast, easy, and uses canned tomatoes, so you can make fresh salsa any time of the year. Make your own spicy Mexican dip in a blender or food processor. You can make it as creamy or chunky as you’d like. Pair it with your favorite tortilla chips or crunchy vegetable for a healthy version. #keto #whole30 #paleo #appetizer #dip #chipsanddip |mexican dish| |texmex| |authentic|
Slow Cooker Quinoa Enchilada Bowl
Making a quick dinner recipe for the whole family in my crockpot is my favorite! And when it’s a healthy and easy recipe that serves as a main dish, what more could I want? Simply throw all of the gluten-free ingredients in your slow cooker for a fast, tasty meal that’s both vegan & vegetarian. This quinoa enchilada bowl is even delicious leftover and for meal prep! #spicy #mexicanrecipe #butternutsquash #cilantro #beans #tacos #fixitandforgetit |corn| |black beans| |simple recipe|
3 ingredient gluten free sausage balls
3 ingredient gluten-free Bisquick sausage balls! Busy mornings and breakfast just got easier! This recipe is quick, simple, and makes about 2 dozen protein-packed sausage balls. They are delicious straight from the oven and reheat nicely in the microwave. This easy recipe provides a healthy meal or snack that you can make ahead and eat on the go. They even serve great at parties and potlucks. |allergy-friendly| |wheat free| #kidfriendly #appetizer #partyfood #nutfree #peanutfree #eggfree
Oven-Baked Sweet Potatoes
FALL OFF THE SKIN oven-baked sweet potatoes sweet potatoes. Generously prick sweet potatoes with a fork. Place sweet potatoes directly on middle rack of the cold oven. Place a foil-lined baking sheet on bottom oven rack. Turn oven to 425 and set timer for 60 minutes (the oven preheating is part...
slow cooker white chicken chili
The BEST creamy white chicken chili recipe! This gluten-free slow cooker recipe is as easy as pouring the ingredients into your crockpot and setting the timer! It's healthy, hearty, and makes great leftovers! With clean ingredients, you can adjust this recipe to fit almost any diet. Eat it plain, or top it with your favorite Mexican favorites like avocado, cilantro, and tortilla strips. |peanut free| |wheat free| #dinner #quick #family #creamcheese #allergyfriendly #eggfree
3 ingredient gluten-free sausage balls
3 ingredient gluten-free Bisquick sausage balls! Busy mornings and breakfast just got easier! This recipe is quick, simple, and makes about 2 dozen protein-packed sausage balls. They are delicious straight from the oven and reheat nicely in the microwave. This easy recipe provides a healthy meal or snack that you can make ahead and eat on the go. They even serve great at parties and potlucks. |allergy-friendly| |wheat free| #kidfriendly #appetizer #partyfood #nutfree #peanutfree #eggfree