exercise

32 Pins
·
1mo
By
Doreen Di Giovanna Fassrainer
two people standing on a tennis court with their arms in the air
Slim Waist & Flat Tummy Challenge #getfit #flattummy #slimwaist #workoutmotivation | Brandon Palmer | Don · my name is
Slim Waist & Flat Tummy Challenge #getfit #flattummy #slimwaist #workoutmotivation | Brandon Palmer | Don · my name is
a woman is sitting on the floor doing yoga
Hema
55K views · 6.8K reactions | Want to lift your glutes, flatten your belly, define your back, and sculpt your entire body? This move does it ALL! 🔥 Try it and thank me later! 💪🏻 Follow @yourfitnessmom for workout tips! 🔥 @yourfitnessmom #fullbodytransformation #sculpt #glutesonfire #fitnessgoals | Danielle : Mom | Fitness | Health Core Workout No Crunches, Butterfly Crunches Ab Exercises, No Crunch Ab Workout Core Exercises, Crunch Alternative Core Exercises, Lazy Girl Workout, Oblique Crunches, Oblique Workout, All Body Workout, Bodyweight Workout Beginner
55K views · 6.8K reactions | Want to lift your glutes, flatten your belly, define your back, and sculpt your entire body? This move does it ALL! 🔥 Try it and thank me later! 💪🏻 Follow @yourfitnessmom for workout tips! 🔥 @yourfitnessmom #fullbodytransformation #sculpt #glutesonfire #fitnessgoals | Danielle : Mom | Fitness | Health
55K views · 6.8K reactions | Want to lift your glutes, flatten your belly, define your back, and sculpt your entire body? This move does it ALL! 🔥 Try it and thank me later! 💪🏻 Follow @yourfitnessmom for workout tips! 🔥 @yourfitnessmom #fullbodytransformation #sculpt #glutesonfire #fitnessgoals | Danielle : Mom | Fitness | Health
1M views · 9.4K reactions | Let’s get moving more to lose inches from your waist and slim down. Do this exercise routine every day for 30 days and see how much better you feel and if your clothes become looser. Make sure you are not overeating too many calories either! | Petra Genco Exercise Bras, Planning Sport, Belly Workout Challenge, Basic Workout, Lose Inches, Workout Without Gym, Bodyweight Workout Beginner, Beginner Workout, Belly Fat Workout
1M views · 9.4K reactions | Let’s get moving more to lose inches from your waist and slim down. Do this exercise routine every day for 30 days and see how much better you feel and if your clothes become looser. Make sure you are not overeating too many calories either! | Petra Genco
1M views · 9.4K reactions | Let’s get moving more to lose inches from your waist and slim down. Do this exercise routine every day for 30 days and see how much better you feel and if your clothes become looser. Make sure you are not overeating too many calories either! | Petra Genco
a man and woman standing in front of a table with a cupcake on it
9.3K views · 13K reactions | New! Bubble Box by Send A Cake | ⭐ New Product ⭐ Say Hello to the Bubble Box by Send A Cake! Bubbles Fill the Air when Opened. Includes Festive Bottle filled with Delicious Cake Donuts... | By Sendacake | Facebook
9.3K views · 13K reactions | New! Bubble Box by Send A Cake | ⭐ New Product ⭐ Say Hello to the Bubble Box by Send A Cake! Bubbles Fill the Air when Opened. Includes Festive Bottle filled with Delicious Cake Donuts... | By Sendacake | Facebook
a woman doing yoga poses with her muscles highlighted
46K views · 1.2K reactions | Get Fit and Tone Your Body 💪🔥 | Get Fit and Tone Your Body 💪🔥 | By DEMIC | Facebook
46K views · 1.2K reactions | Get Fit and Tone Your Body 💪🔥 | Get Fit and Tone Your Body 💪🔥 | By DEMIC | Facebook
a series of pictures showing how to use the same exercise as you do in this video
4.5M views · 16K reactions | Flat Belly Results in 14 Days! | Flat Belly Results in 14 Days! Daily workouts 😉💪👍 . . . #weightloss #bodyfitness #fitness #fitnessmotivation #demic #weightlossmotivation... | By DEMIC | Facebook
4.5M views · 16K reactions | Flat Belly Results in 14 Days! | Flat Belly Results in 14 Days! Daily workouts 😉💪👍 . . . #weightloss #bodyfitness #fitness #fitnessmotivation #demic #weightlossmotivation... | By DEMIC | Facebook
an image of a woman doing exercises on the floor with her arms and legs in different positions
16M views · 30K reactions | Best Exercises To Lose Belly Fat & Weight Loss 🔥💪 | Best Exercises To Lose Belly Fat & Weight Loss 🔥💪 | By DEMIC | Facebook
16M views · 30K reactions | Best Exercises To Lose Belly Fat & Weight Loss 🔥💪 | Best Exercises To Lose Belly Fat & Weight Loss 🔥💪 | By DEMIC | Facebook
a man sitting in a chair with the text ideal for seniors 5 morning exercises for stronger legs
1.3M views · 13K reactions | 5 Morning Exercises for Stronger Legs 💪🦵🤩 | Physical Therapy Session
1.3M views · 13K reactions | 5 Morning Exercises for Stronger Legs 💪🦵🤩 | Physical Therapy Session
an image of a woman doing exercises on her stomach
366K views · 1.6K reactions | Get A Flat Stomach And Lose Fat | Get A Flat Stomach And Lose Fat 💪🔥 | By DEMIC | Facebook
366K views · 1.6K reactions | Get A Flat Stomach And Lose Fat | Get A Flat Stomach And Lose Fat 💪🔥 | By DEMIC | Facebook
We think you’ll love these

Related Interests

Get Fit
Abs Workout
Stomach Workout
Workout Videos
Get In Shape
Daily Workout
40 reps on each side. Change the positioning of your legs if you don’t prefer how I’m sitting- you can even do this on your bed. Make 14 days your starting point for consistency with your workouts. Always combine your efforts with sensible food choices. | Hello Josie Liz | Hello Josie Liz · Original audio 100 Sit Up Challenge 30 Day, Sit Up Challenge 30 Day Beginner, 30 Day Deep Core Challenge, Just Fit Lazy Workout 28 Day Challenge, 21 Day Leg Sculpting Challenge, Lower Stomach, 21 Day Challenge, 30 Day Workout Challenge, Workout Without Gym
40 reps on each side. Change the positioning of your legs if you don’t prefer how I’m sitting- you can even do this on your bed. Make 14 days your starting point for consistency with your workouts. Always combine your efforts with sensible food choices. | Hello Josie Liz | Hello Josie Liz · Original audio
40 reps on each side. Change the positioning of your legs if you don’t prefer how I’m sitting- you can even do this on your bed. Make 14 days your starting point for consistency with your workouts. Always combine your efforts with sensible food choices. | Hello Josie Liz | Hello Josie Liz · Original audio
a woman is doing an exercise on the floor with her legs spread out and hands behind her head
This is a yoga inspired workout that is an alternative to push ups and sits ups. This exercise works the whole strengthening the whole body with added benefits of quad and shoulder mobility! #yogaworkout #yogainspired #beginnersyoga #yogaforweightloss | Abi Mills Yoga | Abi Mills Yoga · Original audio
This is a yoga inspired workout that is an alternative to push ups and sits ups. This exercise works the whole strengthening the whole body with added benefits of quad and shoulder mobility! #yogaworkout #yogainspired #beginnersyoga #yogaforweightloss | Abi Mills Yoga | Abi Mills Yoga · Original audio
a woman is holding two dumbs in her hands and the words how to work your upper body as a 50 year old woman
How old are you? Are you working out with weights? You really should be! Try these exercises with me, just 1 minute of each and let me know how you get on in the comments! 12 Incredible upper body exercises!! 1. Cross bicep curl 2. Alternating chest press 3. Bow & arrow 4. Half pec dec & shoulder press 5. In & out bicep curl 6. Chicken wings 😆 7. Tricep kickbacks 8. Side wide raise 9. Single chest press 10. Front crosses 11. Tricep you extension & diagonal press 12. Front drive My weights are 4kgs (8.8lbs) Love my @wearetala outfit 💚 . #Weightsworkout #dumbbellworkout #upperbodyworkout #armworkout #womenover40 #womenover50 #womenover60 #menopausefitness #perimenopausefitness | Cara Fitness | Pacific · Smoke
How old are you? Are you working out with weights? You really should be! Try these exercises with me, just 1 minute of each and let me know how you get on in the comments! 12 Incredible upper body exercises!! 1. Cross bicep curl 2. Alternating chest press 3. Bow & arrow 4. Half pec dec & shoulder press 5. In & out bicep curl 6. Chicken wings 😆 7. Tricep kickbacks 8. Side wide raise 9. Single chest press 10. Front crosses 11. Tricep you extension & diagonal press 12. Front drive My weights are 4kgs (8.8lbs) Love my @wearetala outfit 💚 . #Weightsworkout #dumbbellworkout #upperbodyworkout #armworkout #womenover40 #womenover50 #womenover60 #menopausefitness #perimenopausefitness | Cara Fitness | Pacific · Smoke
a man and woman are playing tennis on the same court, with text overlay that reads
Slim Wist & Tight Core 10 Bay Challenge. #fitnessmotivation #coreworkout #fitbody #abs | Brandon Palmer | Beatstar · Super Gremlin (Instrumental)
Slim Wist & Tight Core 10 Bay Challenge. #fitnessmotivation #coreworkout #fitbody #abs | Brandon Palmer | Beatstar · Super Gremlin (Instrumental)
a woman is doing exercises on a bench with her arms and legs bent over the back
Workouts . . #weightloss #bodyfitness #demic #weightlossmotivation #exercise #reels #womenfitness #fitness #workout #bodytransformation #homeworkout #instagram #trending #viral #bodyfitness #homeexercise #fitnessmotivation #burnfat #fatloss #burningfat #fatburn | DEMIC | DEMIC · Original audio
Workouts . . #weightloss #bodyfitness #demic #weightlossmotivation #exercise #reels #womenfitness #fitness #workout #bodytransformation #homeworkout #instagram #trending #viral #bodyfitness #homeexercise #fitnessmotivation #burnfat #fatloss #burningfat #fatburn | DEMIC | DEMIC · Original audio