Meditative art

“I did not have to believe anything irrational about the universe.”

This past month, I’ve been more intentional about cultivating beautiful habits in my own life and in the life of my children. Habits that will enrich us and those around us. Habits that will bloom into something lovely. Like painting every day, reading at night before bed, baking slow bread, gardening. Things that take time. Things […]

Discover the calming power of 'Drawing the Breath Meditation', a simple and effective mindful art activity for stress relief. This easy-to-follow tutorial, perfect for beginners, requires just a paper and pen and can be completed in minutes. Learn how mindful drawing can shift your focus to the pres

How to use art as a mindfulness or meditation practice. Being creative is self-care, and you can expand your practice by adding mindfulness each time you draw or paint.

Download premium image of Traditional japanese monk meditating under waterfall adult cross-legged spirituality. about texture, paper, waterfall, wood, and person 14257000

An introduction to neurographic art will show you everything you need to get started creating neurographics. Download your FREE steps guide.

Download this Premium Vector about Meditation, enlightenment. Sensation of vibrations. hand drawn colorful illustration., and discover more than 15 Million Professional Graphic Resources on Freepik

Watercolor Meditation is a class for beginners in watercolors, and it combines various breathing exercises for a relaxing and meditative experience.

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