Neck lymph drainage massage

How to relieve swollen lymph? Light massages around the jawline and neck can provide relief for swollen lymph nodes. Swollen lymph nodes indicate an immune response to infection or inflammation. Light massages stimulate lymphatic circulation, promoting the flow of lymph fluid and detoxification. They also reduce inflammation and encourage lymphatic drainage, reducing swelling and discomfort. Additionally, these massages promote relaxation and stress relief

Instructions on to perform at home facial lymphatic massage using key face meridian points.

Superficial lymphatic system and lymph nodes in the area of the head, neck and face.

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Waking up with a little facial swelling? Help reduce facial puffiness with a lymphatic drainage massage. While we sleep, fluids tend to build up, resulting in facial swelling/puffiness. In just a few easy steps, you can help to reduce the look of facial puffiness.

For more information on how to perform a lymphatic drainage facial, refer to my article, ‘Lymphatic Drainage Facial, Why You Need One.’

Are you looking to increase your lymph flow and boost your immune system without a professional massage therapist? With the right techniques and the right oils, you can give yourself a lymphatic self massage at home! Essential oils can be a great addition to your lymphatic self massage routine, and with essential oils from Doterra you can take your massage to the next level. #lymphaticmassage #lymphaticdrainage

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Discover the surprising benefits of daily lymph massage, including immune support, reduced swelling, and enhanced energy. Improve your health with simple steps.

Kristin LMT,CDT,BCTM-All things Massage/Bodywork/Lymph/Self Care on Instagram: "The most important area for lymphatic drainage: your neck! When practicing proper lymph drainage you will ALWAYS start here. Think of it like your bathtub, you can’t drain the tub without clearing the pipe first (your neck and terminus being the main pipe). Basic neck routine: ⭐️Top of the neck- starting at the lateral side of your neck, hand right under your ear. ‘Pump’ here 5 times. Your push is back and…