Alternative therapies

Holistic health or holistic healing encompasses a broad range of treatments, dietary supplements, lifestyle changes, among others to bring about a change in our quality of life and health. It is a broad term which involves complementary and alternative medicine (CAM). #holistic #holistichealth #healing #mentalhealth

Integrative medicine for multiple sclerosis (MS) may offer relief when used with disease modifying drugs (DMD). Sometimes known as integrative health, or complementary and/or alternative medicine, integrative medicine includes techniques that have not been traditionally part of conventional Western medicine. In many cases, these therapies are being successfully combined with conventional medicine.

All those small but draining tasks you keep putting off are making you anxious. This life hack can help.

Learn about holistic medicine for beginners and discover 13 holistic healing techniques that will change your life.

Alternatives for Self-Harm handout.

Natural light actually provides measurable health benefits. Heard about Infrared Light Therapy? Why is infrared therapy widely used today? The therapy is safe and natural, which enables it to be offered as an alternative treatment for various health conditions like muscle pain, joint stiffness, and arthritis, to name a few. #infrared #arthritisrelief #kneepaintreatment #osteoarthritispainrelief #lighttherapy #healing #health

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The new study, from Georgetown University in Washington DC, has been described as the strongest evidence yet that acupuncture can have genuine benefits.

First a little background. Being diagnosed with fibromyalgia was one of the best things that ever happened to me. Don't get me wrong, it's not something I'd wish on anyone, but with this diagnosis everything