Batwing exercises gym

Discover Pinterest’s best ideas and inspiration for Batwing exercises gym. Get inspired and try out new things.
27 people searched this
·
Last updated 3mo
exercises for arms and shoulders, chest exercise, arm exercise, shoulder exercise, Jessica Smith Exercises For Arms, Arm Exercise, Jessica Smith, Lose Arm Fat, Arm Exercises, Arm Workouts, Chest Workouts, Triceps Workout, Fitness Design

Get tank top ready from home with this upper body workout designed by certified trainer Jessica Smith. All you’ll need is a set of dumbbells (3-10 pounds) or similar weighted objects (such as two 16-ounce water bottles). Do each exercise back-to-back with little to no rest in between, repeating the circuit three times. To get nicely sculpted arms in as little as five weeks, do this routine every

2k

Related interests

Batwing exercises gym and more

Explore related boards