Chicken and rice recipes gym

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Bang Bang Chicken Fried Rice

30 DAYS OF HIGH PROTEIN AIR-FRYER RECIPES Day 15| Bang bang chicken fried rice 🥵 This was absolutely STUNNING guys and ready in less than 15 minutes. Crispy battered chicken coated in a beaut...

Facebook | Chicken fried rice, Fried rice, Delicious meal prep

High Protein Crispy Chicken Fried Rice! 529 calories with 61g of protein! #friedrice #chicken #healthyrecipes #lowcal. Jalal Samfit · Original audio

One Pan Shrimp and Chicken Fried Rice (high protein) | Recipe in 2025 | Shrimp and rice, Stuffed peppers, Chicken stuffed peppers

This one pan Shrimp and Chicken Fried Rice makes busy weeknights a breeze. Tender shrimp, juicy chicken, and crispy veggies are tossed in a flavorful rice for a high protein meal the whole family can dig into. This fried rice recipe is made in one pan and make delicious leftovers for the week.

Quick & Easy High Protein Meal Prep: Garlic Butter Chicken

50.1K likes, 175 comments. “QUICK & EASY HIGH PROTEIN MEAL PREP! Garlic Butter Chicken🤌🏾🤌🏾🤌🏾 SAVE THIS RIIIGHT NOW!!!😮‍💨 RECIPE: •Cut up raw chicken breast • tbsp oregano, tbsp garlic powder, tbsp cumin, black pepper tbsp paprika and tbsp olive oil (added salt as well) • Mix together • then on medium heat, add: - light butter - Tbsp garlic - tomato paste - Your seasoned raw chicken from before - honey - Chilli flakes - Cool the chicken for 15 mins and let it simmer until sticky…

TASTIEST High Protein Spicy Chicken & Rice Meal Prep 🔥🌶️🍗 ONLY 463 cals… in 2025 | High protein low carb meal prep, High protein meal prep, High protein low carb recipes

TASTIEST High Protein Spicy Chicken & Rice Meal Prep 🔥🌶️🍗 ONLY 463 cals with 53g Protein! #easy

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