Healthy fall treats

Super moist pumpkin spice oatmeal bars that are healthy, fluffy, and perfect for Fall! Made with oat flour, pumpkin puree, and maple syrup, these pumpkin oat bars are the perfect gluten free, dairy free, and nut free breakfast, snack, and dessert. #PumpkinDessert #Pumpkin #FallBaking #GlutenFree #HealthyDessert

Healthy Pumpkin Cheesecakes are the perfect gluten free, low fat cheesecake treat! Made with greek yogurt, low in sugar and so delicious!

While tasty and satisfying, these healthy pumpkin oat cookies are more of a simple, healthy snack than a decadent dessert or sweet cookie. Chocolate chips are recommended!

Say hello to the more glorious fall dessert you've ever feasted your eyes on -- Pumpkin Oatmeal Cookie Bars made with maple syrup, cashew butter, and pumpkin puree! #cookiebar #pumpkindessert #healthydessert

These Oatmeal Pumpkin Cookies are the perfect dessert to make for fall! Made from white whole wheat flour+ oats and lower in added sugar than most cookie recipes, these cookies are chewy, full of pumpkin and warm fall flavors.

Alright, picture this: a sweet little snack that feels like a mini pumpkin pie, but without any baking hassle! These No-Bake Pumpkin Pie Energy Balls are my quick, go-to fall treat. They’re made with creamy cashew butter, a touch of maple syrup, real pumpkin puree, and just the right amount of cozy pumpkin spice. Best part? You can whip them up in minutes! Perfect for those days when you’re craving something sweet but want to keep it simple. Whether you need a mid-afternoon boost, a…

Healthy Cinnamon Apples are an easy and delicious fall treat. Eat them as dessert, as a healthy snack or even as a side dish with dinner. Also great for Thanksgiving or Christmas! These are sugar free for Trim Healthy Mama (THM E). | #recipe #easyrecipes #fall #fallrecipes #thanksgiving #christmas #healthy #healthyfood #healthyrecipes #apples #trimhealthymama #thm #thme #sugarfree

Kid-friendly pumpkin protein muffins that are light, fluffy, and moist! The perfect quick and healthy fall breakfast that your family will love! 17 grams of protein per serving! Gluten-free and can be made dairy-free or vegan.

Start your morning with a cozy bowl of autumn spice pumpkin pie oats that captures the essence of fall in every bite. This delicious breakfast combines creamy oats with the warm flavors of cinnamon, nutmeg, and ginger, all blended with the rich taste of pumpkin. Perfect for those crisp autumn mornings, this comforting dish is not only easy to make but also packed with nutrients to keep you energized throughout the day. Indulge in the seasonal delight of pumpkin pie without the guilt, and…

These baked apple chips are made easy right in the oven! Turn them into a healthy snack idea or crumble on top of your favorite fall salad. #applerecipe #applechips #healthysnack

Fluffy pumpkin zucchini muffins topped with a luscious cinnamon cream cheese frosting. These easy pumpkin zucchini muffins are made in one bowl, are naturally sweetened, and are filled with cozy pumpkin pie spices! Truly the perfect healthy breakfast or snack to bake during the fall months.

Healthy Pumpkin Chocolate Chip Cookies are a decadent fall treat made with whole ingredients and no processed or refined sugar and no butter! #healthy #pumpkin #fall #fallrecipes #pumpkincookies

Pumpkin s'mores cookies are made gluten free and with simple ingredients and delicious! Gooey, melted marshmallow and chocolate fill every bite along with the hints of pumpkin and pumpkin spice!

The most delicious oven baked paleo pumpkin donut holes with maple glaze! Made with all gluten-free, grain-free and nut free ingredients for a healthy pumpkin donut holes recipe.

Pumpkin Spice Energy Bites are the perfect treat! These healthy treats are made with real pumpkin, gluten free oats, healthy chia seeds, and naturally sweetened with maple syrup. They’re perfect for an afternoon snack or treat. Everyone will love these healthy bites!

Low calorie pumpkin muffins, cookies, pies, drinks, bread, bars, and more! Here is 35 must try low calorie pumpkin recipes to make this fall!