Resting quotes

Rest is not a reward. Rest is not a luxury. Rest is what turns off your stress response. Rest is what regulates your nervous system. Rest is what restores your mind. Rest is what rejuvenates your body. Rest is what allows your mind, body and heart to reconnect - again. Rest might be exactly what you need. www.aileyjolie.com

rest, relax, recharge, reawake - make sure to incorporate these into your mindset 🤍 IG: @neamsociety #mindset #quotes #quotestoliveby #mindsetmatters #recharge

"Rest is not idle, is not wasteful. Sometimes rest is the most productive thing you can do for body and soul." 7 ways to accept and lean into a season of REST. #rest #selfcare #youareenough #quotes #wholeheartedliving

Rest is part of growth…

It’s necessary. Rest. Allow time for rest. It’s good for your soul.

Overwhelm and overbusy can leave us a bit empty. We can't give from a place of lack. The importance of rest is made clear by one lazy day

[ invest in rest ] Listen to your body. Take time for yourself. Give yourself a break. However you choose choose YOU. #selfcare #loveyourself

Do you allow yourself to stop, take a rest and relax? It’s a common disease to have guilt attached to moments of doing nothing and yet they are so crucial.

I don’t know who needs to hear this but rest is not a reward. You don’t have to earn rest. You need rest. You deserve rest. You are worthy of rest simply because you are a living being. And don’t ever feel guilty for taking time to rest.– Eso #lifequotes #lifelessons

#rest #relax #recharge #samglenn #attitude

Quotes Respect your body when it's asking for a break. Respect your mind when it's seeking rest. Honor yourself when you need a moment for yourself.

Let yourself rest! Browse our collection of inspirational fitness and wellbeing quotes and get instant health and self-care motivation. Stay focused and get fit, healthy, and happy!

Rest isn’t a reward; it’s part of the process. 🛋️✨ Hustle culture may glorify sleepless nights, but let’s be real: you can’t pour from an empty cup. 💡 Today’s affirmation: Rest is productive. Rest is necessary. Rest is part of the process. Tag a friend who needs to hear this today. 🖤 #Rest #Balance #SelfCare #ProcessOverPerfection

Affirmation: I allow myself to deeply rest. ⁠ ⁠ #rest #restisradical #restisresistence #affirmation #affirmations #selfcare #selflove

Women finding rest shouldn’t be an afterthought . . . * * * #slowliving #selflove #selfcare #slow #stillness #calmquotes #calm #relaxquotes #slowlivingquotes #burnoutrecovery #restisbest #restquotes #relaxationquotes #donothing #reset #relax #deeprest #rest

You are worthy of rest. ♥