Stretching calf muscles

Because your back and butt shouldn’t get all the love.

Leg pain? Here are easy, soothing moves to loosen up your calves.

Avoiding tight calves using these methods will go a long way to keeping you injury-free & on the road or trails where you belong.

Calf stretches, by request! And I haven’t covered calf stretches on here yet. They’re kinda neglected in yoga asana! Few traditional poses…

The calf muscles are often underestimated but play a crucial role in our everyday movements. Here are the 7 best stretches to loosen up your calves and avoid injury

Tight calf muscles are a common issue among runners. Here's how to prevent and treat tight calf muscles, to keep running injury-free.

Gastrocnemius stretches Tight calf muscles are a common occurrence and can have a significant effect on mobility and range of motion. Here are some simple stretches to incorporate into your routine 3-5 times a week Add them to your rehabs or post workout program or share with a friend who might find them helpful as well! 🙌🏻 #BodyICERecovery #BodyICE #icepack #calfstretch #calfmuscle #Gastrocnemius

These strategies will help treat and prevent sore calves after running. Plus, learn what is causing your calf pain to begin with.

This at home calf workout is ideal for strengthening and toning your calves. Get bigger muscles with these simple calf exercises that require no equipment – in less than 15 minutes! The perfect calf workout for everyone. #calfworkout #calfexercise #legexercises