Sitting alignment chart

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For this snakes and ladders inspired reward chart, students roll a dice each time you recognise their good behaviour or work. They then move a small tag with their name on it up the chart as many times as the die roll. When they reach the top they get a r

Choral Warm Ups Read David's March 2019 Choral Journal article for further information for ensemble singers and leaders. At voicescienceworks.org we focus on warm ups with a purpose . Our approach...

nytimes posture

Today I want to talk about the ol' pelvis tilt. Side note: I'm cracking up every time I write pelvis tilt cuz I'm getting a visual of an Elvis-like pelvic thrust . Anyway!

THE ENERGIZER is one powerful channel. Just ask or observe anyone who has it. They move fast, they are usually juggling multiple interests and passions, and their vibe is infectious. BUT, if they're not operating in alignment with their Strategy and Authority, they could waste that energy on people and projects that don't actually light them up, which dims their light and sucks the life out of them. This channel is so often misunderstood, especially when parenting young children who can't…