Smoothies for crohns

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What to eat during a Crohn's or ulcerative colitis flare. This is a grocery list and various meal ideas that are mostly autoimmune paleo (AIP) compliant and specific carbohydrate diet (SCD) compliant.  The foods are compiled from several Crohn's and colitis patients. Everyone is different, so foods that work for one person may not work for another during a flare. These foods are also great for IBS flares, stomach viruses, and bloating. Crohns Friendly Recipes, Crohns Diet, Low Residue Diet, Crohns Recipes, Meal Guide, Specific Carbohydrate Diet, Best Fat Burning Foods, Autoimmune Paleo, Low Carb Diets

What to eat during a Crohn's or ulcerative colitis flare. This is a grocery list and various meal ideas that are mostly autoimmune paleo (AIP) compliant and specific carbohydrate diet (SCD) compliant. The foods are compiled from several Crohn's and colitis patients. Everyone is different, so foods that work for one person may not work for another during a flare. These foods are also great for IBS flares, stomach viruses, and bloating.

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Strawberry Mango Banana Smoothie (AIP, SCD, Paleo, GF, DF) - Powered by @ultimaterecipe Paleo Butternut Squash Soup, Soy Sauce Alternative, Sweet Potato Chips Baked, Collagen Smoothie, Vegan Butternut Squash Soup, Healing Soup, Vegan Protein Shake, Mango Banana Smoothie, Healthy Protein Shakes

A paleo collagen smoothie is my go to when I am having a tough stomach day. It is so easy to sneak nutrients into smoothies and blend fibrous fruits and veggies into a more digestible form. For example, greens can be very difficult to digest in a salad, but many people tolerate them in smoothies. I add...Read More

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