Things you can do when you are sad
Many individuals, regardless of age, have experienced some form of sadness at least once. Whether it's because of a recent disappointment, grief, rainy weather, when something bad happens, or for seemingly no reason, feeling sad or in a low mood can be a natural part of the human experience. To recuperate, you may start with some of the things to do when feeling sad (or things to do by yourself) listed below, such as spending time in nature, playing at your local park, or writing in a blog to ex
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