Hannah Schmitz | Wellness Pro | Online Coach on Instagram: "dare you to make these Crispy Chili Crunch Salmon Bowls for dinner tn 🥵 recipe below 👇🏼 Ingredients: • 1 lb salmon, cubed • 2 cups cooked jasmine rice • 2 tbsp chili crunch oil (for the rice) • 1 avocado, diced • 1 cucumber, diced • 1/4 cup soy sauce (or liquid aminos for gluten-free) • 2 tbsp honey • Garlic salt, to taste • Onion powder, to taste • Black pepper, to taste For the Sauce: • 1/3 cup soy sauce (or liquid aminos) • 1 tbsp natural creamy peanut butter • 1 tbsp chili crunch oil • Garlic salt, to taste • Onion powder, to taste • Black pepper, to taste Instructions: 1. Crisp the Rice • Add 2 cups of cooked jasmine rice to your air fryer basket. • Drizzle with 2 tablespoons of chili crunch oil and t
Nicki Mejia | Foodie on Instagram: "Bang Bang Airfryer Salmon Bowl Recipe 👇 Ready in less than 20 minutes, packed with flavor, and so fresh!! My bang bang airfry chicken went viral with over 15 million views so here’s the salmon version🧡 What you need 👇 1lb salmon Olive oil Salt, Pepper, Garlic powder, Onion powder, & Smoked Paprika 1/2 cup mayo 1 tbsp lemon juice 2 tbsp soy sauce 3 tbsp sweet chili sauce 1 tbsp sriracha Avocado Red onion Jalapeño Lemon juice Salt & Pepper Olive oil Honey Cilantro lime rice for the bowl How to make 👇 Cut salmon into cross sections. Add olive oil and seasoning. Mix bang bang sauce together. Spread onto salmon. Airfry at 400 degrees for 8-10 minutes. Serve with extra sauce, cilantro, sesame seeds and an avocado salad 🥗💚 #easyrecipe #b
Curtis High | Fat Loss Coach For Busy over 30’s on Instagram: "🔥 The Best Way to Cook Salmon – Ready in 10 Mins! 🔥 Crispy on the outside, tender on the inside, and packed with flavor! This air fryer salmon is the easiest way to get a delicious, healthy meal in no time. 👇 BREAKDOWN 👇 🔹 Carbs: 1g 🔹 Protein: 25g 🔹 Fat: 12g 🔹 Total Calories: ~220 kcal (per 4oz salmon fillet) 🛒 SHOPPING LIST: ✅ 2 Salmon fillets ✅ 1 tsp Dijon mustard ✅ ½ tsp Salt ✅ ½ tsp Black pepper ✅ ½ tsp Garlic powder ✅ ½ tsp Paprika ✅ Cooking oil spray 🍽 INSTRUCTIONS: 1️⃣ Pat the salmon fillets dry with a paper towel. 2️⃣ Spread ½ tsp Dijon mustard over each fillet using a spoon or brush. 3️⃣ Season with salt, black pepper, garlic powder, and paprika. 4️⃣ Lightly spray with cooking oil spray for crispiness. 5️
Perfectly Crispy Honey Garlic Salmon in 30 Minutes
Discover how to make perfectly crispy Honey Garlic Salmon in just 30 minutes! This easy recipe showcases the delicious combination of honey and garlic, creating a glaze that caramelizes to perfection. The result is a beautifully crispy exterior and tender, flaky salmon within. Perfect for quick weeknight meals or special occasions, serve this dish alongside seasonal vegetables or rice to complete your dining experience. Enjoy a gourmet meal at home that is both healthy and satisfying!
Creamy Tuscan Salmon with Parmesan Sauce
Transport your taste buds to Italy with this Creamy Tuscan Salmon! 🇮🇹🐟 Packed with garlic, spinach, and sun-dried tomatoes, this recipe is smothered in a luxurious parmesan cream sauce. 🧄🍅 Perfect for weeknight dinners or entertaining guests, it’s a quick, flavorful masterpiece. Pair with crusty bread for an unforgettable meal! #TuscanFlavors #SalmonDinner #ItalianInspired #CreamyPerfection 🍴✨
@eatinghealthytoday on Instagram: "we are SO obsessed with this chili peanut crispy rice salad! paired with my honey soy salmon bites- I could eat it everyday🥜🌿🌶️🍚 (Via: @cookwithauds) packed full of green veggies & tossed with a drool worthy creamy chili peanut dressing, you have got to try this! Ingredients: rice - 1.5 cups day old cooked jasmine rice - 2 tbsp white vinegar - 1 tsp sesame oil - 1 tbsp granulated white sugar - 1/4 cup fried chili in oil *bake at 400°F for 40 minutes stirring every 10 minutes until brown and crispy salmon: - about 1 lb salmon filet, cut into cubes - 1/4 cup soy sauce - 2 tbsp honey - 1 tsp sesame oil - 1 tsp onion powder - 1 tsp garlic powder - 1/2 tsp salt - 1 tsp pepper *marinate for at least 10 minutes then air fry at 400°F for 10 m
Mediterranean Diet Plan 🇺🇸 on Instagram: "Air Fried Salmon Dinner✨(Recipe below!) Cre by @thehealthyhophead Recipe: Ingredients- 1 salmon fillet Handful of asparagus 1 potato (small cubes & poke a hole into the cubes to make the potato cook faster) 2 1/2 tbsp olive oil Smoked paprika to liking Garlic powder to liking Onion powder to liking Salt/pepper to liking 2 lemon slices Directions- 1. Line an air frier stay with parchment paper. Then add the salmon, asparagus, & potato. 2. Drizzle olive oil & season everything to liking with the seasonings listed above. 3. Rub the seasoning by an into the salmon & mix until all the potato cubes & asparagus are coated evenly. 4. Air fry at 375F for 25 minutes or until everything is cooked to liking. 5. Take out, let it cool, & enjoy! Follow @medit
@eatinghealthytoday on Instagram: "these honey garlic salmon bowls are a weeknight dinner staple in our house! insanely flavorful salmon bites with a sweet & spicy cucumber salad- healthy, fresh and so easy to make🍚🥒 (Via: @cookwithauds) I love using dried seaweed snacks to wrap everything up into the perfect bite! drizzle on some siracha mayo for an extra punch🌶️ Ingredients: - skinless salmon filet, cut into cubes - 1/3 cup soy sauce - 1/4 cup honey - 2 tsp sesame oil - 4-5 cloves garlic, minced - 1 tsp salt, 1 tsp pepper, 2 tsp onion powder *let marinate for at least 10 minutes. air fry at 400°F for about 8-10 minutes, flipping and adding extra sauce halfway through. cucumber salad: - 2 large cucumbers, sliced thinly and dried - 1/4 cup soy sauce - 2 tbsp rice vinegar - 2 tsp sesa
Mediterranean Diet Plan 🇺🇸 on Instagram: "Easy & Healthy Salmon Rice Bowl 🍣 Recipe by @_dollasignz Save this recipe for a quick, nutritious meal! Ingredients: Rice Salmon Avocado Green scallions Mini cucumber Sweet teriyaki sauce Salt Pepper Garlic powder Sesame seeds Instructions: 1️⃣ Prepare the Salmon: Cut the salmon into cubes. In a bowl, mix the salmon with 3 tablespoons of sweet teriyaki sauce, salt, pepper, and garlic powder. 2️⃣ Cook the Salmon: Heat a pan with olive oil over medium heat. Cook the salmon to your liking. 3️⃣ Prepare the Rice: Use 2 1/2 cups of water for every 1 cup of rice. Add salt to the water before cooking. 4️⃣ Assemble the Bowl: Chop the cucumber and avocado. Slice the scallions. Serve the rice in a bowl, then top with salmon, cucumber, and avocado. Drizzle
Curtis High | Fat Loss Coach For Busy over 30’s on Instagram: "🔥 The Best Way to Cook Salmon – Ready in 10 Mins! 🔥 Crispy on the outside, tender on the inside, and packed with flavor! This air fryer salmon is the easiest way to get a delicious, healthy meal in no time. 👇 BREAKDOWN 👇 🔹 Carbs: 1g 🔹 Protein: 25g 🔹 Fat: 12g 🔹 Total Calories: ~220 kcal (per 4oz salmon fillet) 🛒 SHOPPING LIST: ✅ 2 Salmon fillets ✅ 1 tsp Dijon mustard ✅ ½ tsp Salt ✅ ½ tsp Black pepper ✅ ½ tsp Garlic powder ✅ ½ tsp Paprika ✅ Cooking oil spray 🍽 INSTRUCTIONS: 1️⃣ Pat the salmon fillets dry with a paper towel. 2️⃣ Spread ½ tsp Dijon mustard over each fillet using a spoon or brush. 3️⃣ Season with salt, black pepper, garlic powder, and paprika. 4️⃣ Lightly spray with cooking oil spray for crispiness. 5️
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