Mei

92 Pins
·
5mo
the quote is written in black and white on a beige background with an orange stripe
Inner Child Healing Affirmations, Questions To Heal Your Inner Child, Pregnancy Mental Health, Reactive Attachment Disorder Parenting, Dealing With Pregnancy Alone, Shadow Work Spiritual, Healing Journaling, Writing Therapy, Inner Child Healing
a poster with the words, productivity and what to do
🌟 Understanding Productivity Anxiety 🧠🌿
Credit: thebraincoach Explore what productivity anxiety can look like. This pin sheds light on feelings of overwhelm, perfectionism, procrastination, self-doubt, and fear of failure that can accompany productivity anxiety. Recognize the impact on mental health and well-being, and discover strategies for managing stress, setting realistic goals, prioritizing self-care, and seeking support. Empower yourself with insights to navigate productivity challenges with resilience and compassion. 🌈💫
• Sets rigid and unrealistic expectations. • Fear of failure and overestimating the task vs. their skillset. • Productive paralysis and feels shame for “slacking off.” #procrastination #mentalwellbeing Perfection Paralysis, Task Paralysis, Beat Procrastination, Perfectionism Procrastination, Overcome Procrastination, Beating Procrastination, Fear Of Failure, Avoid Procrastination, Healthcare Quotes
Perfectionism And Procrastination
• Sets rigid and unrealistic expectations. • Fear of failure and overestimating the task vs. their skillset. • Productive paralysis and feels shame for “slacking off.” #procrastination #mentalwellbeing
a black and white quote with the words forgiveness is giving up the hope that the past could have been any different
Undermothered: Healing The Mother Wound Using 10 Practical Strategies (+FREE Worksheets PDF)
the quote you may never receive an acknowledment, vallation, or apoloy from them heal away
Unresolved childhood wounds can have a significant impact on a person's emotional and psychological well-being throughout their life. These wounds often result from adverse experiences or traumas during childhood that were not adequately addressed or processed. 

Here are  5 common triggers that inform us about unresolved childhood wounds or unmet needs.
1. Feeling uncared for
2. Feeling misunderstood
3. Feeling unheard
4. Feeling blamed
5. Feeling unworthy Feeling Undesired, Feeling Of Unworthiness, Unmet Needs, Childhood Wounds, Need Quotes, Feeling Unwanted, Attachment Theory, Mental Health Counseling, Psychological Well Being
5 common triggers from unresolved childhood wounds
Unresolved childhood wounds can have a significant impact on a person's emotional and psychological well-being throughout their life. These wounds often result from adverse experiences or traumas during childhood that were not adequately addressed or processed. Here are 5 common triggers that inform us about unresolved childhood wounds or unmet needs. 1. Feeling uncared for 2. Feeling misunderstood 3. Feeling unheard 4. Feeling blamed 5. Feeling unworthy
a black and white photo with the quote it is both magic and feeling to accept that your mother is not capable of being the mother you always need
the quote it's not your job to like me it's mine
How Being A People Pleaser Is Robbing You Of Everything You Deserve
When the Freeze Response is Chronic, It Is Related to Depression. Emotional Freeze, Freeze Response, Repressed Emotions, Narcissism Relationships, Mental Health Therapy, Internal Family Systems, Inner Child Healing, Be Gentle With Yourself, Narcissistic Behavior
When the Freeze Response is Chronic, It Is Related to Depression.
When the Freeze Response is Chronic, It Is Related to Depression.
a quote with the words, what if your perfectionism is really a trama response from growing up in environment where you had to please others?
Self-awareness Mindfulness Advice, Mindfulness And Self-care Advice, Astrology Self-care Advice, Motherhood Self-care Advice, Self-love Affirmation Tips, Inner Child Healing, Be Gentle With Yourself, Inner Healing, Pep Talks
Mean Mother Quotes, Awful Mother Quotes, Overprotective Mother Quotes, Paranoid Mother Quotes, Mother Protecting Child Quotes Short, Daughters Of Narcissistic Mothers, Toxic Family Quotes, Narcissistic Mother, Inner Child Healing
the quote as a child i never felt like i belongs in my family by brad brown
29 Brené Brown Quotes article
Every single one of these quotes by Brené Brown has served me at some point along the way as I have done the work of healing my own mother wound. I often share them with my mother wound counseling clients, and now I’m excited to be sharing them with you. I hope they’ll be as helpful for you as they’ve been for me and my clients in our self-parenting and inner child healing.
Revenge Psychology, Unhealed Wounds Quotes, How To Heal The Mother Wound, Neglect Wound Healing, Healing Childhood Wounds, Heal Inner Child Wounds, How To Heal Wounded Inner Child, Healthcare Quotes, Mental Health Facts
Signs You Were Parented Through - Mental Health Quotes