Rutina 1

21 Pins
·
3mo
By
Laura Aguilar
an image of a man doing exercises on the bench
a woman is using the pull up machine
This may contain: an image of a woman doing squats in the gym
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This may contain: a series of photos showing the different muscles
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Maximize Your Gains: Best Pull Day Workout for Home & Gym!
This may contain: a series of pictures showing how to use the exercise machine
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✅ Exercises to Get a Wider Back ① Parallel Grip Lat Pulldown ② T-Bar Row ③ Cable Pullover ④ One Hand Row #fitness #gym #exercise #workout #workoutvideo #bodybuilding #backworkout
This may contain: an image of a man doing exercises in the gym with his personal training apparatuss
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the screenshot shows how to do bench press
This contains: Ready for a quick fitness boost? Take on the 1 Minute Cardio Challenge and feel the burn! This high-intensity workout is perfect for squeezing in a burst of calorie-blasting exercise anytime, anywhere. Get your heart pumping and crush your fitness goals in just 60 seconds! 💪🏃‍♂️#CardioChallenge #FitnessMotivation #QuickWorkout#fullbodyworkouts #bodyweightworkouts #weightlossworkoutplan #fitnessgoals #legworkout #fitness #workoutroutine #Ad #Promotion #Sponsored#FatBurningExercise #FitnessGoals
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ransform Your Fitness: Functional Full-Body Strength Training · WorkoutLabs Fit | Follow for more
Ready for a quick fitness boost? Take on the 1 Minute Cardio Challenge and feel the burn! This high-intensity workout is perfect for squeezing in a burst of calorie-blasting exercise anytime, anywhere. Get your heart pumping and crush your fitness goals in just 60 seconds! 💪🏃‍♂️#CardioChallenge #FitnessMotivation #QuickWorkout#fullbodyworkouts #bodyweightworkouts #weightlossworkoutplan #fitnessgoals #legworkout #fitness #workoutroutine #Ad #Promotion #Sponsored#FatBurningExercise #FitnessGoals
This may contain: the woman is doing squats on an exercise machine
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This may contain: a series of pictures showing how to do squats
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This may contain: the woman is doing exercises for her body in red pants and high waisted top
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4 "Gym-Focused" Muscle Building Back Exercises For Women For an Hourglass Figure
the printable workout chest and back instructions
an image of a man doing exercises for back and shoulder muscles with the help of a pull rope
a woman doing bench press with dumbbells on her chest and the other side
an image of a man doing the pull up on a bench press machine with muscles highlighted
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