Med diet

15 Pins
·
2mo
By
Lisa Sauer- Messmore
a white plate topped with lots of bread and veggies
Easy Feta Dip Appetizer | The Girl Who Ate Everything
Easy Feta Dip - a simple crowd pleasing Greek appetizer that can be prepared in minutes with tomatoes, onions, and little olive oil. Great for potlucks! #appetizer #greek #feta #dip
Ina Garten Cucumber Tomato Salad
Ina Garten Cucumber Tomato Salad
Ina Garten's Cucumber Tomato Salad is made with cucumber, red bell pepper, yellow bell pepper, cherry tomatoes, red onion, feta cheese, and Kalamata olives, dressed with a red wine vinaigrette. This fresh and vibrant salad takes about 50 minutes to prepare and serves 6 people. This crisp Cucumber Tomato Salad pairs well with grilled meats, seafood, or a hearty sandwich. It can also be served alongside quinoa, pasta dishes, or as part of a summer picnic for a refreshing touch.
a white plate topped with chicken salad next to lemon wedges
Keto Mediterranean Chicken Salad #ketomediterraneanchickensalad #mediterraneanchickensalad
the words, these chicken gyro bowls take all the flavor and ingredients from the traditional greek sandwich and turn
These Chicken Gyro Bowls take all the flavor and ingredients from the traditional Greek sandwich and turn them into a quick and easy, healthy dinner!
this mediterranean pasta salad is loaded with fresh vegetables and fettuccine, then topped with parmesan cheese
a bowl of dip surrounded by cucumbers, tomatoes and chips on a cutting board
Homemade Buffalo Ranch - The Nessy Kitchen
Homemade Buffalo Ranch - The Nessy Kitchen
the best onion dip with greek yogurt in a bowl surrounded by chips and beer
This homemade Greek Yogurt Onion Dip is creamy, delicious, and packed with protein! It’s made with simple ingredients like sweet Vidalia onions, cream cheese, Greek yogurt, and a squeeze of lemon for an irresistible dipping experience.
a glass bowl filled with batter and whisk
a white bowl filled with cucumber, tomatoes and feta cheese next to a wooden spoon
tomato cucumber feta salad in a bowl with the title text overlay
Tomato Cucumber Feta Salad
Tired of the same old salads? Looking for something fresh and delicious to add to your summer menu? Take a look at this delectable cucumber tomato feta salad! This light, flavorful Greek salad combines juicy tomatoes, crisp cucumbers, creamy feta cheese, and fragrant herbs. All tossed together in a simple oil and vinegar dressing that ties it all together. Perfect for a hot summer day or as a side dish to any meal!
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the best greek tzatziki sauce in a bowl surrounded by crackers and vegetables
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a glass jar filled with granola and nuts
The Complete List of Mediterranean Diet Approved Snacks to Keep You Feeling Full All Day — Beyond the Brambleberry