Spiritual

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Emotions & Energy Simplified #mind #HealthyLifestyle #HealthTips #SelfCare #body #connection
Yoga taught me how to connect with & balance the koshas, the energetic sheaths, or layers, of the body. #FitnessTips #Exploring #the #HealthTips #and #Between #Connection #FitLife #Body #Mind #Wellness #Powerful #HealthyLifestyle #NutritionTips
3 Bodies 5 Koshas
The 5 Koshas create the 3 bodies within the yogic philosophy, going from gross, to subtle, to causal. It's these three bodies that we work with on a deeper level with the physical practice of yoga, or yoga asana. Learn about the subtle body systems and gain tools to help you unlock the world within. #yogaphilosophy #chakras #emotionalbody #storedemotions #guidedmeditation #yoganidra #pranayamapractice
The 5 Pranas Guide
What are the five pranas? Find out from this simple, visual guide! #prana #pranayama #lifeforce #spirituality #chakras #energy #energyhealing #spiritualgrowth #spiritualjourney #spiritualawakening