a white plate topped with falafel next to lemon wedges and lettuce

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30 Minute Baked Lentil Falafel

Name: 30 Minute Baked Lentil Falafel
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1 cup Brown or green lentils; 2 Garlic cloves; 1/2 cup Gently packed spinach; 2 Green onions; 1 Lemon; 1 Avocado oil; 1/2 cup Gently packed cilantro or parsley or a mix; 1/2 tsp Pepper; 1 tsp Salt; 1/4 cup Olive oil, extra virgin; 1 tbsp Cumin; 1/4 cup Gently packed fresh mint leaves

8 ratings

· 30min · 4 servings

This gluten free Baked Lentil Falafel is aka your best new 30 minute dinner with mega FLAVOR, crispy crunch, and soft pillowy insides. Can be made with either green or brown lentils, cilantro, mint, garlic, and lemon. Baked instead of fried!

Darn Good Veggies

Ingredients

Produce

• 1 cup Brown or green lentils

• 2 Garlic cloves

• 1/2 cup Gently packed spinach

• 2 Green onions

• 1 Lemon

Baking & Spices

• 1 Avocado oil

• 1/2 cup Gently packed cilantro or parsley or a mix

• 1/2 tsp Pepper

• 1 tsp Salt

Oils & Vinegars

• 1/4 cup Olive oil, extra virgin

Nuts & Seeds

• 1 tbsp Cumin

Other

• 1/4 cup Gently packed fresh mint leaves

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