a black bowl filled with shrimp and vegetable stew

thecozyapron.com

Gumbo-laya, a Gumbo and Jambalaya Mash-Up

50min · 6 servings

This rich and hearty gumbo-laya is a delicious mash-up of gumbo and jambalaya—it's filled with savory sausage, chicken, shrimp and spices!

The Cozy Apron

Ingredients

Meat

• 8 Chicken tenderloins

Seafood

• 1/2 lb Shrimp, medium size raw

Produce

• 2 Bay leaves

• 1 Bell pepper, large

• 3 Celery, ribs of

• 1 tbsp Cilantro

• 1 tbsp Flat-leaf parsley

• 5 cloves Garlic

• 1/2 lb Okra

• 1 Onion, large

• 1 (28 oz) can Tomatoes, organic with juice

Canned Goods

• 2 cups Chicken stock

• 1 tbsp Tomato paste, heaping

Pasta & Grains

• 2 cups Jasmine rice

Baking & Spices

• 1 Black pepper

• 1/4 tsp Black pepper, cracked

• 1/4 tsp Cayenne pepper

• 1/2 tsp Creole seasoning

• 1 Salt

• 1 tsp Sea salt

Oils & Vinegars

• 3 tbsp Olive oil

Liquids

• 3 cups Water

Other

• 1 pound spicy andouille (or smoked) sausage, sliced

3 Comments