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The most common mistake when doing a dumbbell bench press is letting your elbows move out to the sides! This puts more stress and strain on the front shoulder. The pectoral muscle is not activated properly. ✅ the dumbbells are slightly rotated ✅ Keep your elbows at about 45-60 degrees ✅ the dumbbells move up and down in an arc ab ✅ Press your shoulders and...#DecorInspiration#HomeStyle#InteriorDesign#HomeIdeas#HouseGoals#InteriorInspo#HomeDecor#HomeInspiration#DecorTips…