Healthy Drink Ideas

Healthy drinks that have detoxing ingredients and adaptogenic properties are perfect to support a hormone balancing diet in an easy way. These healthy drinks hot or cold are always easy to make and are always delicious!
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Hormone-Supportive Spiced Apple Cider Holiday Mocktail Recipe
Warm up this season with a delicious and hormone-supportive holiday mocktail! This spiced apple cider recipe is packed with nourishing ingredients to help balance hormones while keeping your taste buds happy. Perfect for festive gatherings or cozy nights in, this alcohol-free drink brings all the holiday flavors without the guilt. Sip on this immune-boosting, soothing mocktail for a feel-good twist on your usual holiday drinks! #HolidayMocktail #HormoneSupport #HealthyMocktail #SpicedAppleCider #HolidayDrink #NonAlcoholic #HormoneBalancing
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BONE BROTH HOT CHOCOLATE 🍫🥛
Besides being delicious, festive + fun this drink is also super *functional* with 20 grams of protein per serving that help to keep blood sugar stable + an array of minerals & amino acids like gelatin, glycine & proline that help to reduce inflammation + cramping, boost gut health & immune function & promote a healthy, symptom-free period & menstrual cycle. It’s also naturally gf, df + rsf to boot. ✌🏻 . Plus it’s super easy to whip up thanks to the premade hot chocolate powder. I just make one big batch, keep it in the pantry, then whisk it into a stovetop pot of equal parts bone broth + milk of choice when I’m ready to drink & voila!
Apple Cider Cocktails for Fall — This Hormone Balancing Fall Mocktail Is Simple & Delicious
This spiced apple cider mocktail is refreshing + delicious & contains vitamins + minerals that work to nourish adrenals + balance hormones. Head to the blog at sofreshnsogreen.com for all the info!
Gut-Healthy Bone Broth Hot Chocolate
Okay, I KNOW bone broth hot chocolate might sound a bit odd in theory, but hear me out! When paired with rich dark chocolate and aromatic spices like cacao and cinnamon you only get a VERY subtle hint of umami from the bone broth, just like you would from finishing with a touch of sea salt. Snag my insanely rich and creamy bone broth hot chocolate recipe and details on the blog.
Hormone-Healthy Pumpkin Spice Latte (Dairy-Free/Vegan-Friendly)
This elevated PSL is super rich + creamy, slightly sweet + spiced, loaded w/ hormone-healthy nutrients & tastes like the real deal w/o dairy.
Spiced Apple Cider Adrenal Mocktail
This Spiced Apple Cider Mocktail is both refreshing and delicious as well as extremely hormone supportive, as it doubles as an adrenal cocktail, containing key vitamins and minerals that work to nourish our adrenals and offset the negative effects of chronic stress. You can snag the recipe and ALL of the hormone healthy details on the blog. Happy fall y’all!
Non-Alcoholic Fall Mocktails — Spiced Apple Cider Adrenal Mocktail
Sip into autumn with our Spiced Apple Cider Adrenal Mocktail! This refreshing non-alcoholic drink combines the cozy flavors of spiced apple cider with a hint of zest, perfect for crisp fall evenings. Ideal for gatherings or a cozy night in, this mocktail is a delicious way to celebrate the season without the buzz. 🍂🥂 Check out the recipe and elevate your fall festivities with this vibrant, warming treat! #FallMocktails #NonAlcoholic #SpicedAppleCider
Gut-Healthy Bone Broth Hot Chocolate
Okay, I KNOW bone broth hot chocolate might sound a bit odd in theory, but hear me out! When paired with rich dark chocolate and aromatic spices like cacao and cinnamon you only get a VERY subtle hint of umami from the bone broth, just like you would from finishing with a touch of sea salt. Snag my insanely rich and creamy bone broth hot chocolate recipe and details below.
The Perfect Fall Cocktail — Spiced Apple Cider Cortisol Mocktail
This spiced apple cider mocktail is refreshing + delicious & contains vitamins + minerals that work to nourish adrenals + balance hormones.
Spiced Apple Cider Mocktail — The Perfect Fall Drink
I’ve been craving a spiced mocktail, filled with fall flavors but refreshing enough to drink during warm and sunny days. Enter in this Spiced Apple Cider Mocktail, which is both refreshing and delicious as well as extremely hormone supportive, as it doubles as an adrenal cocktail, containing key vitamins and minerals that work to nourish our adrenals and offset the negative effects of chronic stress. You can snag the recipe and ALL of the hormone healthy details below. Happy fall y’all!
Cozy Fall Drinks You Can Make At Home — Bulletproof Hot Chocolate + Adaptogenic Mexican Mocha
Tis the season for all things pumpkin, hot chocolate, soup and cozy…and you better believe I’m taking FULL advantage of it. Starting with the most delicious + seriously superfood-boosted hot chocolate and mocha you don’t even have to leave your house for (aka the ultimate hygge situation).
Hormone-Healthy Pumpkin Spice Latte (Dairy-Free/Vegan-Friendly)
healthy pumpkin spice latte
Looking for Summer Cucumber Recipes? We've Got You With This Hormone Balancing Cortisol Cocktail
Cortisol cocktails, also known as adrenal cocktails, are trending all over the internet right now and for good reason. They’re tasty, refreshing, easy to make and packed with minerals that work to replenish your adrenal glands and balance hormones as a result. Head to the blog now for everything you need to know regarding cortisol cocktails including how they work, hormone health benefits, key ingredients, a delicious cucumber mint cortisol cocktail recipe and more.
Viral TikTok Cortisol Cocktail — Cucumber Mint Flavor (Perf for Summer!)
A cortisol cocktail, more widely known as an adrenal cocktail, is an alcohol-free drink rich in key vitamins and minerals that support adrenal function and overall hormone balance. This simple + delicious cucumber mint cortisol cocktail contains vitamins + minerals to nourish adrenals, reduce stress + balance hormones. Snag all the details at sofreshnsogreen.com!
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CUCUMBER MINT CORTISOL MOCKTAIL AKA ADRENAL COCKTAIL 🥒 🌿 🍋‍🟩
The summer beverage of my dreams! 🫶🏻 . She is refreshing, hydrating, delicious (tastes almost like an agua fresca), easy to make AND functional, containing the potent trifecta of vitamin C, potassium + sodium which works to nourish + replenish your adrenal glands, combat negative effects of stress & support optimal fluid & hormonal balance. ✌🏻 . I especially love her as an afternoon pick me up in the sun or a festive pre/post dinner mocktail. BONUS, this recipe makes a large batch so you can store in the fridge & easily enjoy it throughout the week. Snag the details on the blog NOW!