Health

61 Pins
·
1w
Dairy-Free One-Pot Swedish Meatballs in the Crock Pot
Easy One-Pot Swedish Meatballs Recipe (Dairy-Free)
Healthy Chicken Taco Casserole (Dump & Bake!) - Eat the Gains
This chicken taco casserole makes the best, easy, and most delicious dinner recipe. Simply mix together all the ingredients and bake for a hearty and healthy meal ready in 40 minutes. Serve with your favorite sides for the ultimate taco night. High protein, gluten-free, and great for meal prep.
The Best Crispy Air Fryer Boneless Chicken Thighs
This Air Fryer Boneless Chicken Thighs recipe is a quick and easy solution to your dinner time needs. They are coated in a homemade spice rub and air fried to golden brown perfection in about 12 minutes!
Health DIY - Natural Remedies on Instagram: "How to clean your fruits and vegetables. Great content by @doctortim.md. Follow him for more amazing content like this! Although it’s not absolutely necessary to clean all produce for those who have an average immune system, I prefer to use this method. At bare minimum - rinsing under the sink with water helps significantly! ✨Follow @doctortim.md to live a healthier life The published data is not as robust as I would like on this topic, but from what I’ve gathered: 1️⃣ Rinse 2️⃣ Soaking in 1 cup distilled white vinegar + 3 cups filtered water (at least 10 min) – the vinegar’s acidity helps remove microorganisms and some pesticides, but not all. 3️⃣ Add baking soda (2 tsp) to form CO2 bubbles. Some people directly combine baking soda before
Homemade Personal Pizza (High Protein)
Homemade Personal Pizza (High Protein)
Trader Joe's Salmon Bite Bowls
Trader Joe's Salmon Bite Bowls
Crockpot Chicken Green Chili (High Protein)
Crockpot Chicken Green Chili (High Protein)