recipes

11,276 Pins
·
79 Sections
·
7h
By
mrudulavoleti
2 రోజులకోసారి అంబలి | 10 రోజుల్లో అద్భుతం చూస్తారు | Making of Ambali | Dr. Khader Vali
అంబలి తాయారు చేస్కునే విధానం.. : Dr.Khadar Vali Exclusive Interview | Millets |@Signature Studios
Dr. Khader Vali About Secret of Ambali Ambali | Dr.Khader Vali Exclusive Interview @SakshiTVSagubadi

Porridge(whole grain-fermented -rice kanji and millet ambali)

25 Pins
The Nutri Cookhouse by Deepa on Instagram: "Kali Gajar & Beetroot Kanji 🥤✨ is a natural probiotic packed with antioxidants, boosts gut health, aids digestion, and strengthens immunity. Perfect for a winter detox! Ingredients: • 2 black carrot, cut into sticks • 1 beetroot, peeled & cut into sticks • 1 -inch raw turmeric, sliced thin • ½ tbsp mustard powder • ½ tbsp black salt • ¼ tsp regular salt • 500ml water Method: 1. Add all ingredients to a glass jar. 2. Pour water, mix well, and cover with a muslin cloth. 3. Keep in sunlight for 3-4 days, stirring daily. 4. Once tangy, strain & refrigerate. 5. Serve chilled and enjoy! . . #winterspecial #kanji #kaligajarkanji #beetrootkanji #rawturmerickanji #probioticdrink #guthealth #immunityboost #immunity #immunitybooster #drinks
Kunal Kapur on Instagram: "Spice up your winters with this tangy and refreshing Beetroot Kanji 🌸🥤—a probiotic powerhouse that's as good for your gut as it is for your taste buds! Try this traditional recipe and sip your way to health. #BeetrootKanji #WinterSpecial #HealthySips #ProbioticDrink #GutHealth #DesiVibes #HomemadeGoodness #FermentedDrinks #HealthyLifestyle #IndianRecipes #FoodieLove #FlavorfulTraditions #winterdrinks"
Saurabh Bothra | Yoga on Instagram: "Hamari desi probiotic drink: Kanji! India mein 70% log gut health issues face karte hain ❗❗ ㅤ But this Rs.10 drink can help you! 💪 Say goodbye to bloating, acidity, and indigestion with Kanji.🌿 ㅤ Quick Recipe: 1️⃣ Chop black carrots 2️⃣ Mix mustard seeds, salt, chili powder, and water 3️⃣ Ferment 3-4 days in sunlight 4️⃣ Chill & enjoy! ㅤ Share this recipe with someone who needs better gut health! 💧 . . . . . . . #kaanji #kanjidrink #desiprobiotic #Guthealth #trendingreels #winterdrinks #probioticdrink #viraltrends #Carrotkanji #beetrootkanji #healthyhabits #habuild"

Probiotic drink/kanji

5 Pins
CFO | Chief Foodie Officer on Instagram: "Mushroom Stroganoff ✨🍄 Episode 9 of Quick Sunmer Meals Meals like these are literally my go!!🫶🏻 Quick, Simple and so satisfying. This Mushroom Stroganoff is one such meal that I can have every dayy. Once you try it you’ll know why!😮‍💨🤌🏼🍄 Recipe:: For the Herbed Rice : Butter - 1 tbsp Garlic - 1 tbsp Spring Onions - 1/2 cup Coriander - 1/2 cup Salt - as per taste Pepper - 1.5 tsp Mixed Herbs - 1 tsp Cooked Rice - 3 cups For the mushrooms : Butter - 1 tbsp Garlic - 1 tbsp Mushrooms - 15/16 Salt - as per taste Mixed Herbs - 1 tsp Chilly Flakes - 1/2 tsp For the sauce : Butter - 1 tbsp Maida - 1 tbsp Milk - 1 cup ( add little by little) Spring Onions - 1/2 cup Salt - as per taste Mixed Herbs - 1 tsp Pepper - 1 tsp
Crispy🤤Chilli Mushroom🍄👌🏻😍 Recipe #asmr #shorts
Creamy Cheesy Mushroom Toast | Mushroom Toast Recipe 🍄

Mushroom

7 Pins
Learn how to make an best Indian style overnight oats that is healthy, easy, made without yogurt and makes a quick and healthy Indian breakfast recipe. These Indian oats is made with saffron and cardamom and tastes like kulfi ice cream. Get this overnight oats recipe using rolled oats at kitchenathoskins.com.
Hina Gujral - funfoodfrolic on Instagram: "This is ❌ Overnight Oats. Indian Healthy Breakfast of Dahi Chura (Poha) from Bihar with delicious toppings of choice 🤓 🔸 Probiotic 🔸 Gluten Free 🔸 Budget Friendly 🔸 Meal Prep Friendly 🔸 No Cooking Required 🔸 Perfect for Hot Summer Ingredients For Dahi Chura 👇 1/4 Cup flattened rice flakes (poha/chura) 1 Cup thick curd 1 tablespoon jaggery powder #indianbreakfast #indianrecipes #healthybreakfast #glutenfreerecipes #reelsinstagram #biharifood #

Oats

21 Pins
CFO | Chief Foodie Officer (@chieffoodieofficer) on Threads
CFO | Chief Foodie Officer on Instagram: "Honey Chilli Paneer Fries 🌶️ I love recipes that are sweet and spicy at the same time 🥹💥 and these honey chilli paneer fries hit all the spots 🥰 once you try it you’ll know whyy! ✨ Recipe :: Paneer - 200 gms Corn Flour - 2 tbsp Salt - as per taste Chopped Garlic - 1 tbsp Schezwan Sauce - 1 tbsp Spring Onions - 1/4 cup Soya Sauce - 1 tsp Vinegar - 1 tsp Chilly Sauce - 1.5 tsp Tomato Ketchup - 1.5 tsp Honey - 1 tsp [Chief Foodie Officer, Home Made, Fries, Yummy, Honey Chilli, Spicy Paneer, Honey Chilli Paneer, Indo Chinese]"

Paneer starters

18 Pins
Meghna’s Food Magic on Instagram: "DATES SEEDS BAR - No Sugar No Butter No Maida - Very Healthy - This festive season, offer healthy sweets to family & friends. Pumpkin seeds with its anti-inflammatory abilities can help maintain good function in the liver, bladder, bowel, and joints. Pumpkin seeds are high in magnesium, which most people don’t get enough of in their diet, helps regulate blood sugar levels, lowering your diabetes risk. Also Sunflower seeds are high in protein, help skin, good fo

Granola bars

18 Pins

Starters

1 Pin
Sonal Katyal on Instagram: "Many parents go through this! Kids ask for chocos everyday as they are so addictive.. But here’s a chocolaty 🍫 alternative which is tastier and healthier than chocos!! Easy and quick to make , this chocolaty makhana cereal is filled with nutrition and taste. Makhana is an excellent snack for youngsters since it is the optimal balance of low sodium and high potassium, good protein and fiber unlike most other popular snacks and this recipe is a hit with my 3 year old!! Must try it and leave a like heart ❤️ for me [ kids cereal, chocos, guilt free snack, kids snack, makhana, makhana recipe ]"
Sara on Instagram: "One of our favourite breakfast bowl ❤️😍 Even my boys love it 🤗 #saraganesh #healthylifestyle #breakfastbowl"
Ingredients 🍫1/2 cup oats 🍫2 tbsp jaggery powder 🍫 2tbsp cocoa powder 🍫2 tbsp peanut butter 🍫3 tbsp milk Method 1. Preheat the oven at 150 degrees celsius and line a tray with silicon mat. 2. In a mixer, add the oats and grind it into fine powder. 3. In a bowl, add the oats powder, jaggery powder, cocoa powder, peanut butter and milk. 4. Combine everything together and form a dough. Roll out small balls, line them on a tray and bake for 20-25 minutes at 150 degrees celsius. 5. Let them cool for sometime until its crunchy. Pour the milk and enjoy! 6. Also, you can double this recipe for making a bigger batch and store it in an airtight container for upto one month.

Cereal

5 Pins
CFO | Chief Foodie Officer on Instagram: "🌸Navratri with CFO🌸 : Episode 3 Paneer Tikka, it’s my favourite snack recipe when I am fasting ! Wholesome, delicious and YUMMMM ! 🙏🏻🥰 Ingredients Paneer - 150 gms Curd - 3 tbsp Chilly Powder - 1.5 tsp Jeera Powder - 1.5 tsp Salt - as per taste Pepper - 1 tsp Coriander - as per taste Grated Ginger - 1 tbsp To cook - *Airfryer it for 10/12 at 180 degrees (mix 1 tsp of oil into the paneer cubes before adding into the Airfryer) OR *Add oil into a pan and cook till done on both sides . . . . . . . . Chief Foodie Officer, CFO, Navratri Recipes, Navratri Special, Navratri with CFO, Fasting Recipes, Vrat, Festival, Indian, Traditions, Happy, Love, Like, Quick Snacks, Paneer Tikka, Paneer Recipes, Jai Mata Di, Friday, Eat, Snacks, Be
Abhishek Boke on Instagram: "High Protein Meal Vs Healthy Poha 😍❤️ A high-protein post-workout meal made with sweet corn and paneer, providing a nutritious balance of protein and carbs. It’s a quick, tasty option to refuel and support muscle recovery. Millet Poha is a healthy and gluten-free twist on traditional poha, made with nutrient-rich millet. It’s light, flavorful, and perfect for a wholesome breakfast or snack. . . . . . . . #proteinmeal #breakfast #reels #recipeoftheday #streetfood #healthymeal #food Aap kya khana pasand karoge? 🤔🤔"
Kunal Kapur on Instagram: "Refreshing, crunchy, and bursting with flavor! 🥒💥 This Smashed Cucumber Salad is the perfect light and zesty dish to cool off with. Ready to smash into some healthy goodness? 😋 #SmashedCucumber #FreshEats #HealthyAndDelicious #CrunchyGoodness #SaladGoals #reels #trending #newrecipe #chefkunal #kunalkapurrecipes #food #salad #HealthyBreakfast #breakfastvibes #foodgasm #healthylifestyle #easyrecipes #nashta #cucumber"

Sauté and simple salads

37 Pins
Meghna’s Food Magic on Instagram: "HIGH PROTEIN KALA CHANA TIKKI CHAAT - can also make Sandwich, Burger or Wrap from this tikki. Introducing the delicious and nutritious kala Chana tikki! 🌱💪 Made with high-protein kala Chana, this tikki can be enjoyed in various forms. Add your favorite veggies to create a wholesome meal or turn it into a satisfying chaat like shown in the video. 🥙🥒 Method : - To make Tikki:- - Soak 1 cup Kala Chana overnight - Pressure cook on medium heat up to 5-6 whistles - Coarsely mash boiled chana - Add 1 medium boiled Potato (can also use sweet potato or raw banana) - Add 2 finely chopped Green Chillies - Add 1 small finely chopped Ginger Knob - Add finely chopped Coriander Leaves - Add 1 medium size finely chopped Onion (optional) - Add Red Chilli Powder (as
deepu DIYs & Collections on Instagram: "High Protein Snack....మిక్సిడ్ గుగ్గిళ్ళు 😋 #highproteinfood #saladrecipe #guggillu #proteinrich #healthyfood #eathealthy #healthyrecipes #ongolefoodie #recipes #foodiesofap #instarecipes #foodreels #cookingreels #voiceoverreels #foodporn #recipesofinsta #healthyeats #snackrecipe #healthylifestyle #foodphotography #yum #reelsinsta #ongolerecipes #foodlovers"
Pooja Bohra on Instagram: "Gut Reset – Episode 32 ✨ The Gut-Friendly Salad You’ll Want Every Day! 🥗💚 This bowl isn’t just pretty — it’s a powerhouse of fibre, plant protein, and gut-soothing veggies! Steamed veggies + boiled chickpeas + fresh seasoning = a happy, healthy gut. 🌿 No frying, no heavy masalas — just clean, healing nourishment in every bite. Perfect for light lunches, evening cravings, or post-vacation resets! Trust your gut, it deserves this kind of love 💫 📞 Contact: Reena +91 8208178512 (Team Nutritionist Pooja Bohra) to know more about our weight loss and health programs. 📲 Like, share, and follow @nutritionist_poojabohra on Facebook & YouTube for more nutritional content! gut friendly salad, chickpea salad recipe, steamed vegetable bowl, Indian gut reset meal, hig

Chaat and mixed salads

299 Pins
Megha Mahindroo | Recipe Video Creator on Instagram: "Cool down the summer heat with these vibrant, healthy & homemade Mixed Fruit Popsicles 🍓🥭🍉🌴 Made with fresh coconut water, juicy seasonal fruits & a splash of rose syrup, these treats are not just refreshing — they’re packed with nutrients too! No added sugar, no preservatives — just pure summer goodness! 🌞❄️ 🛒 Ingredients: Fresh coconut water – 1 to 1.5 cups (depending on popsicle mold size) Seasonal fruits (chopped) – 1 cup (choose from mango, watermelon, kiwi, grapes, berries, banana, pineapple, etc.) Rose syrup – 1 to 2 tablespoons (adjust to taste) 🍧 Step-by-Step Process: 1. Crack open fresh coconuts and collect the water in a clean bowl. Make sure there are no shell particles. 2. Wash, peel (if needed), and chop a mix o
Tarla Dalal Recipes on Instagram: "Tender Coconut Ice Cream , Eggless Coconut Ice Cream recipe, Thai Coconut Ice-cream Ingredients For Homemade Coconut Ice Cream 3/4 cup coconut meat (nariyal ki malai) 1/4 cup coconut water (nariyal ka pani) 1/2 cup coconut milk (nariyal ka doodh) 1 cup beaten whipped cream 1/3 cup condensed milk 1/4 tsp vanilla extract 2 tbsp finely chopped tender coconut meat. #coconuticecream #icecream #TenderCoconut #tarladalal"
The Nutri Cookhouse by Deepa on Instagram: "Mango Oats Chia Pudding 🥭💛 A tropical breakfast that’s creamy, nourishing, and just the right amount of sweet. Perfect for those sunny summer mornings! Ingredients 🥄 • 2 tbsp chia seeds • 4 tbsp rolled oats • A pinch of cinnamon • 2 cups full-fat milk Toppings 🥭 • Fresh chopped mango • Almond flakes • Pumpkin seeds • Sunflower seeds Method: Mix chia seeds, oats, cinnamon, and milk in a bowl. Refrigerate for 4-5 hours or overnight. Top with mango and seeds before serving. SAVE THIS TO TRY SOON! Follow @thenutricookhouse for more healthy recipes! . . . breakfast idea, chia pudding, chia seeds, healthy breakfast, summer recipe, breakfast, healthy recipe, mango snacks, dessert #chiapudding #chiaseeds #mangopudding #breakfast #breakfastidea

Chilled and Frozen dessert

152 Pins
37K views · 1.5K likes | Nutrifitness By Disha Sethi on Instagram: "Retinol in a Glass 🧡❤️ Ingredients 1 mango 2 carrots 5/6 mint leaves Juice of one lemon Black salt to taste 1 cup water #retinol #drink #healthyrecipes #healthydrink #healthylifestyle #healthy"
Easy to make summer drink recipe. Just can't miss trying this out, its addictive & you will keep wanting more & more of it. summer recipes, summer drinks, healthy drinks recipes
Megha Mahindroo | Recipe Video Creator on Instagram: "Beat the summer heat with this refreshing Saunf ka Sharbat! 🌞 A hassle-free, instant premix recipe that cools you down and is super easy to enjoy anytime. Store it for long-term use and enjoy the perfect summer drink in seconds. 🌿🍹 Ingredients: 1/2 cup fennel seeds (saunf) 1/2 cup mishri (crystallized sugar) 1 tablespoon dried mint leaves 1 teaspoon black pepper 1/2 teaspoon black salt Ice cubes Chilled water Step-by-Step Process: In a blender, add fennel seeds, mishri, dried mint leaves, black pepper, and black salt. Blend all the ingredients together until you get a fine powder mixture. Transfer the premix into an airtight container. Store in a cool, dry place. This premix can be stored for a long time, making it perfect for

Juices and summer drinks

219 Pins
Somewhat Chef Shruti Mahajan on Instagram: "Comment if you want my 25+ Smoothie & Milkshake Recipes, I’ll send them to you! We remember going to McDonald’s just to have their thick and filling Strawberry Milkshake. Strawberry being one of our favourite we tried duplicating it at home and it is actually very easy and healthier to make at home! and you don’t really have to drive to a nearby McDonalds when you crave for their milkshakes. Few Healthy Changes made: 1. Swapping Condensed Milk with Regular Milk (Toned or DairyFree) 2. Using Honey as a sweetener instead of refined sugar. 3. Skipping the Ice Cream, instead getting the creaminess from frozen strawberries. You should wash strawberries with vinegar and baking soda to remove dirt, pesticides, and bacteria. In 1 bowl of water, add
Urvee🌻 Holistic Wellness on Instagram: "Makhana smoothie 👌🏻✨to keep you full for hours ⚡️ Here is the recipe ! SAVE it 💕 follow @wellnessbyurvee for more such recipes ✨ Recipe for 4 people: 🌱In a bowl take : 6 cashews 10 almonds 6 walnuts 5-6 dates 2 -3 strands of saffron ( optional ) Soak everything in 1 cup milk for 10-15 mins 🌱Dry roast 1 bowl of makhana till they are crispy and little brown In a blender blend into a powder Add milk and soaked nuts and add 1 more glass of milk Blend everything and pour into bowls Top with chopped nuts , small chopped apple & pomegranate ! Refrigerate and ENJOY ☺️ #foxnuts #weightloss #fastingforweightloss #fasting #fastingrecipes #eatingright #smoothierecipes #getfit #breakfastrecipes #healthyfood #fastfood #makhana #weightloss
Sheryl Saji Thomas on Instagram: "Condensed milk 🥳 This is a 2-ingredient condensed milk recipe that can be used to make ice-creams, kulfis and other desserts ♥️ Just 2-ingredients - milk & desi khand 💃 🔗Detailed recipe in the link in my bio in Recipes - ‘Condensed milk’ https://www.daily.ooo/eyysheryl/recipe/141 #homemade #condensedmilk"

Milkshakes and smoothies

101 Pins
Pooja Jaggi || CHEF on Instagram: "Eyesight Remedy ✨✨ Eyesight booster ✌🏻 It's a must for everyone since we invest too much time on mobiles, Tabs, TV, Laptops or other gadgets👌👍 ,,, suitable for kids above 4 years, adults and senior citizens #homeremedy Ingredients Almonds - 1 cup Sauf/ Fennel - 1/2 cup Mishri - 1/2 cup or little more as per taste Black/ white pepper corns - 1/2 tsp (prefer to use white pepper) Saffron *grind to make fine powder *can store for up to 3 months How should I consume it ?? - 2 ways 1) 2 tsp(10gms) with milk, first thing in the morning 2) 2 tsp in warm milk before going to bed #cookingwithlove #cookwithpooja #remedy #eyesight #almond #healthyfoodporn #healthylifestyle #kidsrecipes #kidsspecial #momsofinstagram #eye #goodforeyes #HomeCooking #homechefs #
Sheryl Saji Thomas on Instagram: "This is the great Indian protein powder! 🔥 You don’t have to look too far when it comes to protein powders, we’ve been having it, that too homemade, since ages! These are great to go with rice, dosas, idlis chapattis etc. When I don’t have enough time to make breakfast I usually just put this into the grinder along with coconut and other tempering and make chutney out of it. This is why I always like making Podis coarse than fine. Fine powders will make your chutney very paste-y, regardless it tastes so good. Just remember to add some life into it with fresh coconut, curry leaves, coriander etc. Before making the powders, roast all the ingredients like nuts, dals and spices (curry leaves, cumin etc.). Blend all the ingredients mentioned below after roas

Health mix powders

46 Pins
India Food Kitchen on Instagram: "Mamidikaya Pachi Pulusu This the most comforting food of the southern part of India. Best combination is to have it with Mudda Pappu (pigeon gram) with appadam on side 😋😋 Ingredients: Raw Mango - 50 gm Onion - 1 medium size Green chillies - 2-3 finely chopped Garlic- 1-2(optional) Red chilies finely crushed - 1/2 tsp Turmeric powder 1/4 tsp (optional) Cumin powder - 1/2 tsp Coriander - 1/4 cup Curry leaves - 3-4 Salt - 1/2 tsp Water as required Enjoy this with piping hot rice and don’t forget to follow @indiafood_kitchen for more recipes ❤️❤️❤️🙏🏻🙏🏻🙏🏻 [ Pachipulusu , Mamidikaya pachipulusu , Mamidikaya Pulusu, Pulusu , Mudda pappu , Southindian food, Andhra food , Telangana food , Telugu ] #pachipulusu #pulusu #telugu #instagood #trendingreel

Pulusu

40 Pins
Tarla Dalal Recipes on Instagram: "eggless chocolate waffles recipe | Indian style chocolate waffle | homemade chocolate waffle Ingredients For Eggless Chocolate Waffle 1 1/2 cups plain flour (maida) 1 tsp baking powder 1/2 tsp baking soda 3 tbsp cocoa powder 3/4 cup castor sugar 1 tsp vanilla extract 1 cup milk 3 tbsp melted butter 2 tsp butter for greasing For Toppings vanilla ice cream strawberries (optional) chocolate chips chocolate sauce. #waffles"
Ritu Khemka on Instagram: "Hariyali Sabudana Paneer Waffle (Navratri Special) If you love Sabudana vada or khichdi during fasting days or even for regular breakfast and snacks, then must try them in waffle form. It’s so easy to make with minimal oil and tastes so delicious and crunchy😋 I am adding panner and cilantro paste here to add extra protein, green, flavor and taste. They are crispy on the outside and soft from the inside❤️ Fasting or not… must try this healthy, wholesome, vegetarian and gluten-free waffle recipe 😛😍 📌 Save & Share the recipe! Follow @thehealthyrasoi for more Ingredients:- For the sabudana mixture 1/2 cup sabudana/sago, washed and soaked overnight with 1/2 cup water. 2-3 medium size potatoes, boiled & mashed 1/3 cup peanuts, roasted 2 tbsp vrat ka aata (s
Neelam Agarwal | Vegetarian Food & Recipes on Instagram: "The moment kids hear the word 'Dalia,' they make all kinds of faces🥲 . I won’t disagree I did the same when I was young! But here’s a quick surprise for you. Try this delicious recipe today and watch your kids finish those tiffins with a smile. Recipe👇 Ingredients: - Dalia: 1 cup (soaked for 1 hour) - Moong dal: 1 cup (soaked for 1 hour) - Oats: 1/2 cup - Curd: 1/2 cup - Green chilli: 1 or 2 - Ginger: 1 inch - Salt: as per taste - Cumin: 1 tsp - Red chilli powder: 1/2 tsp - Garam masala: 1 tsp - Saunf: 1 tsp - Veggies: 1/2 cup or more (I used onion, tomato, corn & peas) - Fresh coriander: 1 tbsp - Lemon juice: half a lemon - Oil/butter for cooking Instructions: 1. Soak dalia and moong dal for 1 hour. 2. Strain excess water

Waffles

18 Pins
Meghna’s Food Magic on Instagram: "HOW TO MAKE BURGER HEALTHY? In a burger, burger bun is an essential part; you cannot do away with. However, there are other ways in which you can make the burger relatively healthier. 1. Make the aloo tikki without deep frying. 2. Replace Mayonnaise and Ketchup with Avocado mix - I have used Hass Avocado, Lemon and Salt, but you can use Guacamole too. Why replace mayonnaise and ketchup because, they have high amount of oil and sugar. With this avocado trick, y
chefkunal on Instagram: While preparing burger does your burger becomes soggy? Here are a few tips and tricks to make the perfect burger at home! #burger…

Burgers

16 Pins
Nalagri Sambar or Nalagri Huli is a traditional Hebbar Iyengar Sambar made with Black Eyed Peas, Tuvar Dal, and Ash Gourd. This delicious Sambar is savoured with rice and papad.
Jyoti Shashidhar on Instagram: "“A plate of pure comfort to start the day right! 🥰✨ Fluffy idlis, flavorful sambar, and creamy chutney—breakfast for the soul, straight from the heart. 💛🍴 # #BreakfastForTheSoul #SouthIndianMagic #mindfulmornings #homemaker #asmr #asmrsounds #minivlog #morningroutine #weekendmood #weekendbreakfast #idlisambhar #homemade #asmrfood #asmrvideo"
Vismai Food on Instagram: "Bhindi Sambar...Bendakaya Sambar Recipe!!! Hello Foodies, Today i am sharing the Bendakaya Sambar recipe, The simple sambar recipe goes well with Hot Rice . Ingredients: •3/4 cup Tovar Dal (soaked for 1 hour and cooked with 2 cups Water) •2 tbsp Oil •200 gms Bendakaya •2 tbsp Oil •1 cup Onions Slices •2 slit Green Chillies •1 Tomato choppings •1 cup Tamarind extract( 50 gms Tamarind extract) •1/4 tsp Turmeric •1.5 tbsp Sambar Podi •1 tbsp Chili Powder •Salt •2 sprigs Curry Leaves •Little Coriander •1 tbsp jaggery •600 ml Water For Tadka: •2 tbsp Oil •2 Dry Chilies •1 tsp Mustard •1 tsp Cumin •1/4 tsp Hing •2 sprigs Curry Leaves •10 Crushed Garlic pods #bendakayasama=bar #sambar #bendakayasambar #bhindisambar #sambarrecipe #instantsambar #vismaifood #vismaif

Sambhar

47 Pins

Pongal

18 Pins
Nitya Hegde on Instagram: "Strawberry Chia Pudding Get ready to celebrate strawberry season like a pro with this delicious and healthy treat! 🍓 Indulge in the freshness of Strawberry Chia Pudding and make the most of this season’s juicy goodness. Let’s dive in and enjoy every bite! Ingredients:(2 servings) 4+ 2 strawberries 1/4 banana 2 tbsp rolled oats 1 tbsp chia seed 1 tsp strawberries compote (optional, instead you can use HONEY) 1 tsp pumpkin seeds Method: In a blender add strawberries, oats and water. Blend make a puree. Pour it in a container add chia seed , compote/honey. Mix well and refrigerate 7-8 hrs/ overnight. Then pour it in a serving glass add banana, strawberries and pumpkin seeds. Enjoy🫶 #strawberry #chiapudding #seasonalfruit"

Diy cereal

8 Pins
HomeCookingTelugu on Instagram: "అటుకులు కుడుములు | Atukulu Kudumulu | Healthy Breakfast Recipe #atukulu #kudumulu #healthybreakfast #healthyrecipes #atukulukudumulu #pohadumblings #dumplings అటుకుల కుడుములు : కావలసిన పదార్థాలు: నానబెట్టిన అటుకులు - 2 కప్పులు (500 గ్రా) నూనె - 2 టేబుల్ స్పూన్లు శనగపప్పు - 1 టీస్పూన్ మినపప్పు - 1 టీస్పూన్ ఆవాలు - 1 టీస్పూన్ జీలకర్ర - 1 టీస్పూన్ సన్నగా తరిగిన ఉల్లిపాయ - 1 సన్నగా తరిగిన అల్లం సన్నగా తరిగిన పచ్చిమిర్చి - 1 ఉప్పు - 1 టీస్పూన్ ఇంగువ - 1/4 టీస్పూన్ సన్నగా తరిగిన కరివేపాకు సన్నగా తరిగిన కొత్తిమీర తాజాగా తురిమిన కొబ్బరి - 1 కప్పు అటుకుల కుడుములు తయారీ విధానం : ముందుగా రెండు కప్పులు ( 500 gms ) ఆటుకులని తీసుకొని మంచిగా శుభ్రం చేసి ఒక రెండు గంటల పటు నానపెట్టాలి . ఇపుడు ఒక కడై లో రెండు టేబుల్స్పూన్లు ( 2 tbsp ) నూనె , ఒక టీస్పూన్ శనగపప్పు ( 1 ts
Healthy Indian Vegetarian Recipes : Undrallu :

Undrallu

25 Pins
Sanjeev Kapoor on Instagram: "Not every summer drink has to be fancy, and ‘Ragi Ambil’ is here to prove it! 😉 This wholesome drink is made with nutrient-rich finger millet and infused with fresh desi flavors. It’s cooling, great for digestion, and just what you need to stay refreshed and energized all summer long. 😇😇 Try it once and you’ll see why it has been a summer staple for generations. Comment “RAGI” if you’d love to try this wholesome sip! ⬇️"
Millets Java | పూర్వీకుల బలం మీసొంతం అవ్వాలంటే ఈ అంబలి తాగండి | మీ ఆరోగ్యాన్ని మీరే కాపాడుకోండి.... - YouTube

Porridge (flour/drink)

19 Pins
Kathirikai Pitlai, a traditional recipe in Tamil Brahmin kitchen. Its a thick gravy made with Brinjal cooked in tangy tamarind juice along with freshly ground coconut and spices. Kathirikai Pitlai is usually served as a mix with hot steaming rice. We can make the pitlai thick and serve as a kootu too
Senaikizhangu Pitla/Pitlai – The World Through My Eyes
bitter gourd pitlai

Kootu

52 Pins
Masterchef Kriti Dhiman on Instagram: "This was the first ever recipe that went viral, not only it gave me a-lot of followers but also help me built a community. This Hormone Balancing Chocolate Fudge is based on the concept of seed cycling. Females should consume this In Follicular Phase (Day 1-14) - 1/4 cup raw pumpkin seeds 1/4 cup raw flax seeds 2 tbsp fennel seeds cardamom seeds from 1 pod (optional) 5-6 dates for binding 1/2 tsp cocoa for dusting To make this first you need to roast all the seeds properly, then add it to a blender to make a fine powder, add w dates and blend to make paste like mixture. Shape it and dust with cocoa 🔔These can be stores in the refrigerator for upto 15 days ‼️Serving - 2 fudge in a day . This recipe measurements above will keep up for a wee
This microwave brownie in a mug is a quick, easy, and satisfying dessert that cooks up in just 1 minute with pantry staples.
This microwave brownie in a mug is a quick, easy, and satisfying dessert that cooks up in just 1 minute with pantry staples.

Brownies

94 Pins
Double Chocolate Muffins (Eggless and Bakery-Style)
EGGLESS CHOCOLATE MUFFINS

Muffins

94 Pins