Healthy High Protein Recipes

Healthy high-protein recipes are perfect for those looking to boost their protein intake while maintaining a balanced and nutritious diet. These recipes often feature lean sources of protein, such as chicken, turkey, fish, tofu, beans, and legumes. They are designed to support muscle development, aid in weight management, and keep you feeling satisfied. Here are some delicious and healthy high-protein recipes to try.#highprotein

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Nicole Addison, RD, MHSc

Cottage Cheese Egg Bites

Cheese Egg Bites

Healthy High Protein Recipes

Protein Cottage Cheese

High Protein Cottage Cheese Egg Bites

Inspired by the fluffy Starbucks egg bites, these cottage cheese egg bites are the perfect high-protein meal prep option for busy mornings. All you need is 15 minutes of prep to make the perfect addition to a healthy breakfast.

Protein Balls No Bake

Pumpkin Protein Balls

Perfect Bar Recipe

Snickers Protein

Gluten Free Snacks Healthy

Bake Gluten Free

Pumpkin Protein

Pumpkin Protein Balls (No Bake, Gluten Free)

That's right, pumpkin protein balls. It's a snack that tastes like pumpkin pie, but with the nutrition goodness to power you through busy days. My pumpkin protein balls are the healthy gluten-free snack you need this fall. Tastes like little bites of pumpkin pie, but made with nourishing ingredients.

southwest chicken salad with tortilla chips and cilantro on the side in a white bowl

Dinner Chicken Salad

Black Bean Chicken Salad

Easy Healthy Light Dinner

Southwest Chicken Salad Dressing

Light Summer Dinner Ideas

Healthy Southwest Chicken Salad

Shredded Chicken Lunch Ideas

Southwest Shredded Chicken Salad

Southwest Salad Recipes

High Protein Southwest Chicken Salad

Southwest Chicken Salad is a tasty meal prep lunch that's high in protein and fibre. Top with avocado and eat with tortilla chips! This southwest chicken salad is the best non-boring meal prep protein. It's also versatile, so you can enjoy it in different ways throughout the week.

a white bowl filled with broccoli and cheese muffins

Zucchini Turkey Meatballs

Zucchini Main Dish Recipes

Protein Rich Meals

Turkey Zucchini Meatballs

Pumpkin Pie Chia Pudding

Healthier Dinners

Turkey Zucchini

Turkey Meatballs Recipe

Zucchini Turkey Meatballs

I'm a big fan of meatballs, whether they're a classic beef meatball or my turkey feta meatballs, ginger chicken meatballs, etc. They're such a great protein to meal prep and keep on hand, and surprisingly easy to pack with nutrients like these zucchini turkey meatballs.

high protein desserts with greek yogurt are the perfect way to start your day

Protein Greek Yogurt Recipes

Greek Yogurt High Protein Recipes

High Protein Greek Yogurt Recipes

Yogurt Protein Smoothie

Recipes With Greek Yogurt

Protein Greek Yogurt

Peanut Butter Yogurt Dip

High Protein Yogurt

High Protein Recipes with Greek Yogurt

You need to try these high protein recipes with Greek yogurt. Whether you prefer sweet or savory, these are dietitian approved and delicious!

an image of guacamole with carrots, peas and other foods in bowls

Edamame Guacamole

Avocado Dip

Edamame Beans

Healthy High Protein Meals

Protein Intake

Nutritious Diet

Edamame Guacamole (High Protein)

High in protein, healthy fats, and easy to make, my favourite edamame guacamole is going to be your new go-to dip. It goes on EVERYTHING! It's a fun spin on everyone's favourite avocado dip, and packed with flavour and tang. Get ready to be making it on rotation!

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How To Stop Snacking

Meal Prepping Recipes

Mexican Chicken Salads

Peanut Butter Yogurt

Corn Chicken

WHAT I EAT IN A DAY AS A DIETITIAN

#easyrecipes #mealprep #highfiber #highprotein #dietitian #whatieatinaday #healthylifestyle

no bake protein cookie dough in a white bowl with chocolate chips around the edges

Cookie Dough With Protein Powder

Protein Edible Cookie Dough

Greek Yogurt Protein Powder

Yogurt Protein Powder

No Bake Protein Cookie Dough

My Healthy Cookie Dough with protein powder is the best high protein dessert to satisfy that sweet tooth. No bake and ready in 10 minutes! You heard it here, you can make edible cookie dough with protein powder and it's one of my favorite high protein sweet treats. We use Greek yogurt, protein powder, and a couple other simple ingredient for a healthier dessert that still hits the spot.

Protein Chia Pudding

Chia Pudding Parfait

Raspberry Chia Pudding

Chia Parfait

Pudding Yogurt

Pudding Parfait

Layered Chia Pudding Parfaits

You may have tried chia pudding but these layered chia pudding parfaits will take your breakfast game to a whole new level. Layers of smooth chocolate protein chia pudding, yogurt and raspberries topped with chunks of dark chocolate create the perfect breakfast for a hot summer day.

muffins with chocolate chips and bananas on the side

Breakfast Muffins Protein

Healthy Morning Snacks

Protein Banana Muffins

Banana Muffins With Chocolate Chips

Muffins Protein

Yogurt Substitute

Morning Snacks

Banana Carrot Muffins

Muffins With Chocolate Chips

Flourless Protein Banana Muffins

Make these Protein Banana Muffins for an easy, healthy high protein snack or breakfast. Perfect for grab and go and ready in 30 minutes!

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Healthy protein snacks

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spinach and feta egg white wrap is stacked on top of each other with text overlay

Feta Egg Wrap

Batch Prepping

Egg And Cheese Burrito

Spinach Feta Egg White Wrap

Breakfast wraps (like my egg and cheese burrito) are amazing for meal preps and on-the-go meals, and I'm obsessed with batch prepping this copycat spinach feta egg wrap. We're making this recipe so easy with my blender and sheet pan egg hack, so you make this recipe in 35 minutes from start to finish.

a ladle scooping some soup out of the slow cooker to be eaten

Dessert Soup Recipes

Healthy Crockpot Soups

High Protein Crockpot Recipes

Slow Cooker Stuffed Pepper Soup

Healthy Crockpot Recipes Clean Eating

High Protein Soup

Protein Soup Recipes

Best High Protein Foods

Healthy Crockpot Soup

High Protein Slow Cooker Stuffed Pepper Soup

This Slow Cooker Stuffed Pepper Soup is the coziest dinner that's packed with protein and nutrients. Gluten-free, dairy-free and great for winter meal prep.

Flourless Protein Banana Muffins

Make these Protein Banana Muffins for an easy, healthy high protein snack or breakfast. Perfect for grab and go and ready in 30 minutes! Need to use up ripe bananas? You need to turn them into these protein banana muffins.

Pumpkin Pie Cream Cheese

High Protein Pumpkin Pie Cream Cheese Dip by Nicole Addison

Pumpkin not only tastes delicious, but it's pretty nutritious as well! It's a great source of fibre and vitamin A, which supports our immune and eye health. Mixed with cottage cheese, cream cheese, a dash of maple syrup and some cozy spices, it comes together into a dip that tastes like pumpkin pie filling.

a cup filled with ice cream and chocolate chips

Mug Dessert

Dessert Recipes Cake

Recipes Healthy Dessert

Quick And Easy Dessert Recipes

Dessert Recipes Healthy

Easy Microwave Protein Chocolate Mug Cake

Indulge guilt-free with this Protein Chocolate Mug Cake! Packed with the goodness of protein powder, this quick and easy dessert satisfies your sweet tooth while supporting your nutritional goals. Enjoy a rich, chocolatey treat that not only tastes delicious but also helps boost protein intake. Discover the perfect balance of flavor and nutrition in every mugful.