Trauma

This board is all about trauma, trauma healing, trauma survivor tattoos for women, trauma bonding, how to heal from trauma, trauma response, trauma tattoos, generational trauma, trauma response quotes, unhealed trauma, and healing from childhood trauma.
20 Pins
·
2y
We love science! - Echo
We love science at Echo. In our Trauma & Resiliency trainings (Part I & II) we get into the science about the impact of trauma, including the changes that happen to the various systems of the body. It is a pretty exhaustive list, and to try to make sense of it all, we’ve developed another of our popular infographics. #trauma #recovery
Essential Guide to Chronic Illness, Trauma and The Nervous System: Keys to Quelling the Volcano (Includes Surveys) - Chronic Illness Trauma Studies
25 Things People Don't Realize You're Doing Because of Childhood Trauma
The Compassionate-Mind Guide To Recovering From Trauma And Ptsd: Using Compassion-Focused Therapy To Overcome Flashbacks, Sha
Ladies, don't forget to heal your own wounds before entering into relationships. Sometimes, Pickmesha behavior is a symptom of unhealed trauma. Take care. 💙
Trauma Bonding Can Make You Terrified
Trauma Bonding can make you terrified of “losing” your abuser. Just keep in mind that you’ll also be losing the gaslighting, the sleepless nights, the knots in your stomach while they were ignoring you, the feeling of being blamed, and the stress of holding onto something that always felt like it was slipping away. #trauma #traumabonding #abuse #feelings #negativethoughts
Over-explaining Can Be A Trauma Response
Over-explaining can be a trauma response to being gaslit in childhood. When I figured that out, I worked to stop doing so. If I already told the truth and was clear, there is nothing else to say, and over-explaining leads to distortion off of that nonsense.-@Viriyaakarunaa #mentalhealthquote
Trauma Changes Your Brain — So Does Healing - The Best Brain Possible