better me

140 Pins
·
2mo
a woman standing on top of a tennis court holding a racquet
The Female Quotient® on Instagram: "The “Dead Loop” is a classic, albeit highly dangerous, gymnastics number that was banned after the 1972 Munich #Olympics—but not before Olga Korbut’s Dead Loop became the only one ever documented. While you might not see the move performed at any high-level sporting competitions again, you have full permission to be mesmerized by the move, AKA the Korbut Flip 🤸‍♀️"
DIY 2 ingredient liver detox. #WhatAreHealthyNutritionFacts
90 Pounds Gone Forever
DIY 2 ingredient liver detox. #WhatAreHealthyNutritionFacts
This may contain: the kegel movement is an important part of human body development, and it can be used in many ways
0:14
The Kegel Movement #kegelexercises #womenshealth #kegels #curewomen
an info sheet showing the different types of aircrafts
a glass jar filled with yellow liquid sitting on top of a wooden table next to a person
Drink To Burn All The Fat From Body
Best Fat Cutter Drink to lose 50 pounds fast.
This may contain: a woman standing in the grass with her hands out and pointing to something behind her
0:24
Unblock Qi
Health ☘️| Fitness 💪| Tips 🌟 on Instagram: "Natural sinus drainage. Great content by @runeabo. Follow him for more.  learn how to drain 2 swollen lymph nodes on your cheek bone. Then you regulate fluid flow to your sinuses and get instant sinus drainage. i use these techniques daily on my clients that have sinus problems. It could be painful and not easy to to master the techniques, but keep pratice to get pain free. #sinus #sinusitis #lymphnodes #drainage #healthtips #diy"
Health ☘️| Fitness 💪| Tips 🌟 on Instagram: "Natural sinus drainage. Great content by @runeabo. Follow him for more. learn how to drain 2 swollen lymph nodes on your cheek bone. Then you regulate fluid flow to your sinuses and get instant sinus drainage. i use these techniques daily on my clients that have sinus problems. It could be painful and not easy to to master the techniques, but keep pratice to get pain free. #sinus #sinusitis #lymphnodes #drainage #healthtips #diy"
This contains: Specific exercise Improve symptoms, daily fully- body exercise remove root causes
0:20
Specific exercise Improve symptoms, daily fully- body exercise remove root causes
Specific exercise Improve symptoms, daily fully- body exercise remove root causes #taichi #TCM #healthylifestyle #exercise #chineseculture #meridian #internalorgans #waste #back #younger #foryou
This contains: Specific exercise Improve symptoms, daily fully- body exercise remove root causes
0:11
Specific exercise Improve symptoms, daily fully- body exercise remove root causes
Specific exercise Improve symptoms, daily fully- body exercise remove root causes #taichi #TCM #healthylifestyle #exercise #chineseculture #meridian #wrist #elbow #shoulders #spine #hips #foryou
This is the best way to remove your face wrinkles forever without any hesitation. #skincare #facecare #wrinkleremoving #facebeauty # facemassage
0:15
Best Practices to Remove Face Wrinkles
This is the best way to remove your face wrinkles forever without any hesitation. #skincare #facecare #wrinkleremoving #facebeauty # facemassage