Smooth

750 Pins
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3w
Debbie Williams on Instagram: "Lose weight with mango ginger water. Visit my website askdebbieabouthair.com and learn more about health and hair tips. 🤗 Follow me on Facebook, TikTok, YouTube and Instagram @askdebbieabouthair ❤️ Tag a friend who needs to know this ❤️ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #WeightLoss #WeightLossJourney #LoseWeight #WeightLossMotivation #StayFit #SmallChangesBigResults #CleanEating #HealthyLiving #WeightLossSupport #SelfCare #BodyGoals #HealthIsWealth 🏷️ weight loss, ginger water"
THE SMOOTHIE SLIM DETOX 2024 🇺🇸 on Instagram: "Banana&Apple Smoothie: Best smoothie recipe for flat belly and healthy!! Quick and easy menu that you will fall in love 💪 Want to lose weight with amazing daily smoothies?👇⁠ ⁠ 🔥 Get a complete 21-Day DETOX Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks and more. �⁠ �⁠ People who complete the challenge lose up to 18 lbs and form long-term healthy eating habits that help them to keep the weight off for good.⁣ ⁣. CHECK THE LINK IN MY BIO TO JOIN:⁣ 👉 @amazingsmoothiesdiet 👉 @amazingsmoothiesdiet �⁠ 💚 Follow @amazingsmoothiesdiet for daily smoothie recipes!�⁠"
Pineapple Spinach Green Smoothie recipe
Try this delicious Spinach Pineapple Smoothie recipe. This is one of my favorite green smoothie recipes that I know you will love. It is easy to make and tastes great!
YOST WELLNESS | Holistic Wellness Center on Instagram: "IMPORTANT ➡️ Drink this first thing in the morning on an empty stomach and wait about 15 minutes before eating. Want to feel like your best self again? Comment HEALTH and we'll send you our FREE health webinar 👇 #yostwellness #adrenalfatigue #thyroidproblems #thyroidhealing #hashimotosdisease #hashimotos #hashimotosthyroiditis #thyroidhealth #thyroiddiseasewarrior #hormoneimbalance #hormonebalance #bioidenticalhormones #holistichealth #holistic #holistichealing #holisticnutrition #holisticliving #holisticwellness #leakygut #leakygutsyndrome #guthealth #weightlosscommunity #weightlossjourney #weightlossdiary #weightlosstips #weightlosstip #autoimmunedisease #autoimmune"
Chef zouheir on Instagram: "Pina Colada Smoothie Ingredients: * 1 cup frozen pineapple chunks * 1/2 cup coconut milk * 1/2 cup Greek yogurt * 1 tablespoon honey (optional) * 1/2 teaspoon vanilla extract * 1/2 cup ice cubes Directions: 1. Prep Time: 5 minutes 2. Total Time: 5 minutes 3. Servings: 1-2 Let's Blend Up Some Bliss: * In a blender, combine frozen pineapple chunks, coconut milk, Greek yogurt, honey (if using), vanilla extract, and ice cubes. * Blend on high speed until smooth and creamy, scraping down the sides of the blender as needed. * Taste and adjust sweetness by adding more honey if desired. * Pour into glasses and garnish with a pineapple wedge or a sprinkle of shredded coconut, if desired."
Steph Boachie on Instagram: "For those on the go 💨 My go to high protein breakfast | Protein Yogurt w/ Chia Seeds + Frozen fresh blueberries 🫐 SO good!!! * sub blueberries for any fruit toppings of your choice, if blueberries ain’t your thing *You can also pre soak chia seeds in water before making this bowl. 🫶🏾 Dress: @shopdna.co #quakeroats"
Steph Boachie on Instagram: "For the girlies who don’t like banana, like myself. My @ehplabs Raspberry Ripple Cheesecake Smoothie is my go to. Helps me hit my protein intake goal on a daily basis 💪🏾 Obsessed with this flavour Protein Powder. So it’s a WIN WIN. The smoothie is so fruity and tasty. The peanut butter + frozen fruits create a perfect balance. Use code: STEPHBY to save $$ BONUS - there’s also free shipping for the next 48 hours too! #ehplabs #oxywhey #highprotein #postworkout #proteinshake #smoothierecipes"
Steph Boachie on Instagram: "Strawberry Cheesecake Overnight Oats 🍓| 40g of protein | Another quick + easy high protein breakfast - perfect for meal prep! Recipe 1 scoop @ehplabs ‘Rippled Raspberry Cheesecake’ Oxywhey - use code: STEPHBY to save $$ 1/2 cup of rolled oats 1/2 cup of almond milk 1 tbsp chia seeds 2 tbsp protein greek yogurt 1 tsp honey 1/3 diced strawberries Toppings of your choice! Refrigerate overnight! SO GOOD 👌🏾Save + try 🫶🏾 Dress: @shopdna.co #overnightoats #ᴏvernightoats #ehplabs #healthyrecipes #mealprep #highprotein"
Steph Boachie on Instagram: "My ultimate high protein ‘bulk’shake recipe! For the days I want a switch from my regular fruity flavours this peanut butter oats shake is IT. @ehplabs Vanilla Ice Cream Oxywhey is so good in this!! Having these shakes and eating in a calorie surplus has definitely helped me with my current gains 💪🏾 Use code: STEPHBY to save up to 70% off online (link in bio) If you haven’t tried it or ran out - this is the best time to try or restock! 1/2 cup ice 1 cup almond milk (milk of choice) 1/2 cup oats 2 tbsp PB powder/Peanut Butter 1 tbsp honey 1 tsp vanilla (optional) *mix ingredients in blend until desired consistency and enjoy! #proteinshake #protein #bulking #healthiswealth #peanutbutter #ehplabs"
Steph Boachie on Instagram: "The Tastiest Egg Bites 🍳 | Another high protein breakfast and easy meal prep for the days your on the go 💨 Save yourself those coins with these delicious high protein egg bites. Recipe Preheat oven to 350 degree F Spray tray with nonstick spray/butter Crack eggs into slots Add protein and veggies of choice Season + add cheese! Bake for 10-20 mins until fully cooked!! Enjoy 🫶🏾 #eggbites #egg #healthyfood #healthyrecipes #healthbreakfast"
Steph Boachie on Instagram: "Easiest, tastiest and gut friendly dessert/snack. Perfect for this holiday season 🍓🍫 | save + try for later Recipe 2 cups @oikos_canada Greek yogurt 1 scoop of @ehplabs blessed protein 1/2 cup strawberries 1/3 cup chocolate 1 tsp coconut oil - to warm chocolate and peanut butter 1/3 cup peanut powder/butter * Freeze for at least 1 hour #gutfriendly #healthyrecipes #healthysnack #highprotein #healthylifestyle"