New dinners

For athletes who are picky eaters, snacks can be an ideal way to help boost the protein content of their diet. Check out the ideas for high-protein snacks that athletes can enjoy.

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This is a very useful chart I use to build healthy prepped meals. This was especially helpful when I was working on losing the baby weight from my pregnancy. The infographic has the base, protein veggies and sauce for each meal. #mealprep #healthyrecipes #weightloss #loseweight #whole30 #keto #glutenfree

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MaKayla Kim Thomas on Instagram: "10 minute dinner my entire fam LOVES + 33 g of protein 👏🏼👏🏼 the only way I’m not tempted to go out to eat every night is if I make ENJOYABLE food at home ✨ Like chicken, cheese, and rice but with a little high protein razzle dazzle (I like this better than just regular chicken, cheese, and rice 😁) also super easy to add broccoli, zucchini, or other sautéed veggies to!! 🙌🏼 This is a mash up of my chicken, cheese + rice recipe from Heat + Eat cookbook and the melty parm chicken from Good Food Mood ✨ If you’re tired of guessing, ordering out, or eating the same bland meals on repeat—check out my digital cookbooks + fitness plans 💖 makaylathomas . com #quickmeals #healthymeals #Dinnerldeas #mealideas #mealprep #highprotein #quickmeals"

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Gabriela Dmt | Nutrition on Instagram: "Teriyaki Chicken Fried Rice 🍚 Macros: 550kcal | protein 50g | fat 11g | carbs 69g What you need - 700g Chicken Breast - Garlic Salt - 2 Tbsps Corn Starch - 100g Frozen Veggies - 3 Eggs - ��600g Cooked Rice - ��2 Tbsps Soy Sauce - ��1 Tbsp Sesame Oil - ��Sesame Seeds (Optional) For the chicken sauce: - ��4-5 tbsps soy sauce - ��1/2 Tbsp Rice Vinegar - ��1 tbsp Ginger Paste - ��1 tbsp Garlic Paste - ��3 tbsps Honey - 1 tsp Corn Starch #mealprep #mealprepping #mealprepideas #easyfoodprep #easymeals #chickenrecipes #eggfriedrice #healthyfood #protein #proteinfood #nutrition #foodreels #foodstagram #foodie #stayfit #cooking #homemadefood #homemadecooking #cookingathome"

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High Protein Pepperoni Pizza Hot Pockets🍕💪🏼 Easy Meal Prep!🔥 (Macros: Per Hot Pocket - Recipe Makes 8) 280 Calories 29gC | 6gF |… | Instagram

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Zack Chug

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1.2M views · 14K reactions | Meal prep lemon garlic chicken kebab #fyp #reels #food #mealprep #chickenrecipes #healthyrecipes | Zack Chug

Meal prep lemon garlic chicken kebab #fyp #reels #food #mealprep #chickenrecipes #healthyrecipes | Zack Chug | Zack Chug · Original audio

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Getting your protein in doesn’t have to be hard 🥳 Here are some minimal prep foods that make it easier! 🫧 Share this with someone new to GLP-1 meds 🫧

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High-Protein Snacks for Picky Eaters

For athletes who are picky eaters, snacks can be an ideal way to help boost the protein content of their diet. Check out the ideas for high-protein snacks that athletes can enjoy.