WOD'S and CF peps

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a shirtless man sitting on the ground with his legs crossed and one foot up

Juggernaut -BECOME UNSTOPPABLE

The crossover between weightlifting and CrossFit is talked about quite a bit, but the discussion usually focuses on one direction of that switch. So many CrossFitters have made the switch over to full-time weightlifting so it’s easy to forget about those who have made the switch the other direction. That is, with the exception of …

a woman lifting a barbell during a crossfit competition in front of a crowd

Only a Dottir

a woman squatting on top of two balls in front of a gray wall and black tire

Men's Fitness - Nutrition Tips, Workout Plans & Gear for Men

Sara Sigmundsdottir

a woman doing squats in front of an audience at a crossfit competition

Crossfit Girls

two women climbing up the side of a metal pole while others watch from behind them

a female athlete in mid air during a competition

The CrossFit Games (@CrossFitGames) on X

The CrossFit Games (@CrossFitGames) | Twitter Más

three machines sitting in front of a white brick wall with a quote written on it

BBcom Membership

Crossfit

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Boy, do you know what time I get up to fit in a workout?Make time!

a woman lifting a large metal object in front of her

Katrin Davidsdottir: 2016 CrossFit Games 100%

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Reebok Online Shop | Reebok UK

Reebok - Reebok CrossFit Nano 5.0 Favorite gift this year. Can't wait to use them.

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a man in a red shirt with the words, you didn't wipe down the machine

If you're going to get your sweat all over the treadmill then the least you can do is take an extra minute and wipe it down!

a man with his mouth open in front of the camera and text that reads, took 3 scoops i don't know why they are

Gym humor....pre-workouts

there are three different views of an outdoor area with grass and people working on it

Making a DIY Pull Up Bar at Home in 5 Easy Steps

A homemade pull-up bar for about $100! Check out the full process here --> http://www.fitnesshq.com/homemade-pull-up-bar/ #fitnessHQ #diy #pullup #crossfit

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