Breathing cards

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TheResourceSENtre - Etsy Thailand | Kids coping skills, Social emotional activities, Coping skills activities

Shop Resources to support SEN and social, emotional needs by TheResourceSENtre located in Tewkesbury, United Kingdom. Speedy replies! Has a history of replying to messages quickly. Rave reviews! Average review rating is 4.8 or higher

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Shape Breathing Exercise Cards featuring different shapes like diamond, quadrilateral, pentagon, circle, rectangle, triangle, square, and hexagon. Each card provides a guided breathing pattern to help with mindfulness and relaxation. Colorful design with a wooden background and green banner.

Looking for a simple way to help kids manage emotions, reduce stress, and improve focus? These Shape Breathing Exercise Cards make deep breathing fun and easy! Just trace the shapes—triangle, square, hexagon, circle, and more—while following the guided breathing cues. Perfect for classrooms, home, or therapy sessions! ✔️ Helps with self-regulation & mindfulness ✔️ Great for kids, parents, and educators ✔️ Printable & easy to use anywhere Deep breathing techniques, deep breathing for kids…

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Try this mindfulness exercise in 2025 | Mindfulness for kids, Mindfulness activities, Healthy coping skills

I created these 30 Mindful Adventure Cards with my daughter in mind, tailoring them to the things she loves most when practicing mindfulness! 💖 Each card is designed to be playful and engaging, with activities that teach breathing techniques, gratitude, sensory exploration, and more—all while making mindfulness fun for kids! 🧘‍♀️🌟 💡 These cards are perfect for: ✔️ Helping kids focus and relax ✔️ Encouraging mindfulness through play ✔️ Teaching simple tech...

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SEL Power Pack on Instagram: "🌬️✨ Help Students Manage Emotions with Breathing Exercises! The Breathing Strategies Printables provide simple and effective exer… in 2025 | Emotions activities, Social emotional activities, Coping skills activities

🌬️✨ Help Students Manage Emotions with Breathing Exercises! The Breathing Strategies Printables provide simple and effective exercises to help students calm down, focus, and regulate emotions in a healthy way. These printable visuals make it easy for kids to practice mindful breathing anytime! ✨ What’s included? ✅ Printable breathing exercises for self-regulation ✅ Kid-friendly visuals to support calm and focus ✅ Great for brain breaks, transitions, and mindfulness moments 📥 Download…

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