Healthy oil

What are the healthiest cooking oils? You've probably heard about heart health, trans fats, saturated fats and smoke points. This post will clear it all up!

Choosing healthy cooking oils doesn't need to be complicated. Just follow this handy guide to choose the best oil for each culinary adventure

Are some edible oils healthier than others? We asked nutritionist FIONA KIRK to explain their potential health benefits.

The study on skin moles and their role in hair growth opens up exciting possibilities for people with hair loss.

This simple formula will help you make your own homemade custom face oil that addresses the specific needs of your skin type.

These plant-based omega 3 supplements will help you get the nutrients you need — without the need for fish oil.

A closer look at what is Ayurveda, what it is, its benefits and how it can help individuals heal their body different from western medicine.

Make this DIY hair growth oil to grow long hair fast! It's infused with the best herbs and essential oils for hair growth and thickness.

Ayurvedic eating has been around for centuries, but there’s nothing like a name-drop by Gwyneth Paltrow to blast the idea into the mainstream. If you want to give it a try, here are some basics.