How to eat paleo

Here are five things no one tells you about the Paleo diet rules. If you're a Paleo beginner or an expert, read this for tips and an awesome resource!

We've rounded up 40 of the best paleo recipes around, giving you whole, nutrient-dense foods in satisfying and delicious meals to keep mealtime exciting.

Our comprehensive list tells you exactly what you can (and can't) eat on this prehistoric diet. Plan your shopping list today.

I can list about 10 people I know who are are trying to eat better and are giving Whole 30 or Paleo a try with the new year. I have eaten Paleo for about 3 years. I have tried a lot of different ways of eating and I have to say that I see the BEST and fastest results and I am the happiest with myself when I eat Paleo and a Whole 30 lifestyle. I do get asked often what my favorite meals and snacks are. I thought I would share what saves me while on Whole 30 and my Paleo lifestyle. These are…

Pan Fried Cinnamon Bananas are a dessert, breakfast, snack, condiment, side dish -- whatever you want them to be, because: They're delicious and so versatile. Plus, they're easy to make (we always have bananas on hand) and affordable. Enjoy this easy caramelized treat, and make it for those you love, too. | refined sugar free | paleo | gluten free

The Paleo diet is a nutrient-dense, whole foods diet based on eating a variety of meat, seafood, eggs, vegetables, fruits, nuts, and seeds. Learn more!

These 15 recipes are perfect for easy, no-fuss, delicious one-pan dinners! They're paleo, AIP, and many are Whole30, but they're so delicious that your family will feel like they're eating restaurant-quality meals every night!

If you are looking for the perfect healthy snacks for your paleo meal plan look no further than these incredible paleo snack recipes. These healthy paleo snack ideas are great to take on the go or to keep at the office to help you eat healthier.

These 15 easy autoimmune protocol (AIP) dinner recipes will make meal planning and AIP meal prep a breeze! #healmedelicious #aip #paleo #aiprecipes #paleorecipes #aipdiet #autoimmunepaleo #aipprotocol #glutenfree #autoimmuneprotocol #easyaipdinners #aipdinnerrecipes #easyaiprecipes #aipmealprep #aipmealplan #aipmealplanning #aipdinner #onepotmeals #onepanmeals #sheetpanmeals #soups #stews #aiponepandinner #aiponepotmeal #aipsoup #aipsheetpandinner

This flavor packed Paleo Chinese Lemon Chicken is a healthier homemade version of a takeout favorite! Paleo with a Whole30 option.