Keto protein mug cake

Need a quick-fix for a sweet tooth that just won't settle down? Got you covered with this fast and simple protein mug cake. Not only is it sugar-free, it's also high in protein, so you'll stay satisfied for hours after enjoying it!

A pretty and pretty Fudgy Cinnamon Protein Mug Cake complete with a swirl and icing. This healthy cinnamon roll protein mug cake uses protein powder, and has no flour or sugar - an easy and keto friendly dessert!

This protein powder mug cake tastes like a gooey brownie but packs in over 30 grams of protein. It's ready in just one minute and uses simple ingredients. Watch the video below to see how I make it in my kitchen!

This Keto Snickerdoodle Mug Cake is perfect to fix a sweet craving with only 4 g net carbs serve. Plus, it's also dairy-free and gluten-free so you can share with everyone !

This 3-minute chocolate protein mug cake recipe comes out moist, rich, and chocolaty -- all with 36 grams of protein and 2 grams net carbs.

Low-Carb Crack Chicken Soup - Chicken, cream cheese, chicken broth, bacon, ranch dressing mix, and cheddar cheese. Made in the slow cooker.

A single serving chocolate protein cake in a mug, for the times when you want to be healthy but are really craving chocolate cake!

These keto mug cakes are so quick and easy to make, they are perfect when you need a sweet fix in a hurry. Cooked in the microwave and ready in 5 minutes.

Best flourless keto mug cake for an easy 4 ingredient keto mug cake you won’t get enough of! This single serve keto dessert only uses 3 simple ingredient you already have at home and for a keto mug cake no baking powder recipe, it still has amazing volume. Try an easy low carb dessert 3 ingredient recipe today.

This Easy, Keto Low Carb One-Minute Chocolate Mug Cake can be whipped up in the microwave in no time! You will only need a handful of ingredients like sugar-free chocolate chips, almond flour, and cocoa powder. With only one net carb per serving, this will make the perfect dessert!