Pre workout muffins

Pumpkin Protein Muffins are studded with semi-sweet chocolate chips and have the perfect spiced pumpkin flavor. Thanks to the Kodiak protein pancake mix and pumpkin puree, these muffins are satiating. Enjoy one for a quick breakfast, healthy snack, or healthy dessert.

These are my go-to muffins when it comes to grabbing something quick, before a long run, or just an easy breakfast. I usually make a lot at a time and keep them in the freezer. Feel free to add different fruits, or nuts! its a great base recipe be creative! Its totally sugar free oil...Read More »

Peanut Butter Banana Power Muffins are filled with nuts, coconut, raisins, wheat flour and greek yogurt! Over 30 mg of protein per batch!

These chocolate chip banana protein muffins are the ultimate meal prep snack. They're healthy, sweetened with just honey, made with almond flour and ready in under 30 minutes.

Easy Cinnamon Protein Muffins bring together the sweet flavor of cinnamon rolls and the power of protein. Made with oats, protein powder, Greek yogurt, and warm spices, these muffins are fluffy, filling, and perfect for breakfast meal prep, post-workout snacks, or guilt-free desserts. Enjoy a high-protein muffin that satisfies cravings while fueling your day with clean ingredients.

Looking for new English muffin recipe ideas? Find 5 great healthy breakfasts that are perfect to fuel your workouts each day! (The kids will love 'em too!)

Pumpkin spice + protein? Yes, please! These Kodiak pumpkin protein muffins are a cozy, grab-and-go snack that fuels your day with fiber and lasting energy. 🍂 Made with simple ingredients and packed with protein, they’re perfect for busy mornings, pre-workout snacks, or kid-approved lunchbox add-ins. Whip up a batch for the week and enjoy fall flavor with every bite! #proteinmuffins #pumpkinmuffins #kodiakrecipes #highproteinsnacks #alexlarsonnutrition #fallmealprep #healthygrabandgo

I’m so excited to share these healthy lemon poppyseed muffins because they’re high in protein, naturally sweetened, and completely gluten-free and dairy-free. Full of that citrusy flavor we love, but made with wholesome, real-food ingredients. I love making a batch of these cuties at the start of the week for a quick meal prep breakfast, post-workout snack, or a healthy treat with my afternoon matcha. Tap for the healthy recipe!

Discover the perfect snack with our Oatmeal Peanut Butter Energy Bites! These delicious, no-bake treats are packed with wholesome ingredients and are incredibly easy to make. Perfect for a quick energy boost, pre- or post-workout snack, or a healthy treat for the kids. This recipe will become a family favorite in no time! Enjoy the goodness of oats and peanut butter in every bite. #oatmeal #peanutbutter #energybites #nobake #healthysnacks #easyrecipes #snackideas #healthyeating

Nutritious, filling, and packed with protein, these chocolate banana protein muffins make a great grab-and-go breakfast or snack! An easy, one-bowl recipe that only calls for pantry ingredients and is ready in an hour.

These banana nut protein muffins are a great way to start your day with a healthy breakfast the whole family will love! They have 9 grams of protein per muffin, are lower in added sugar, and are a perfect meal prep recipe! #muffins #bananabread #banananut #bananamuffins #healthybreakfast #mealprep

These easy strawberry protein muffins are light, fluffy, and perfect for healthy snacking or breakfast on the go. Made with cottage cheese, fresh strawberries, and high-protein ingredients, they’re ideal for meal prep, low-sugar diets, and post-workout fuel. A delicious way to enjoy clean eating without sacrificing flavor or texture.

Searching for the ideal pre-workout food to fuel your next workout? Try these 7 perfect pre-workout snack ideas to provide your body with long-lasting fuel.

These banana protein muffins are soft, fluffy, and full of protein. They're made with almond flour, protein powder, yogurt, and sweetened with honey. The perfect quick and healthy snack, dessert, or grab-and-go breakfast!

These Greek Yogurt Protein Muffins are light, fluffy, and packed with protein! Naturally sweetened and made with oat flour, they’re a healthy, meal-prep-friendly snack perfect for breakfast or post-workout energy.

These Greek Yogurt Protein Muffins are the perfect healthy breakfast or snack option. Packed with protein from Greek yogurt, they are moist, fluffy, and easy to make. The combination of oats and a touch of sweetness makes them a nutritious choice to start your day. You can enjoy them on the go or pair them with your favorite fruit for a balanced meal. Great for meal prep, these muffins are both satisfying and delicious.

Light and fluffy Pancake Muffins, made from a mix for the best easy meal prep breakfast. Customize with berries, sausage or other add-ins!

SAVE FOR LATER 👉 You’re going to love these Best Banana Bread Protein Muffins! They're the ideal way to kickstart your morning or enjoy as a healthy snack, giving you a delicious boost of energy throughout your day.

These cottage cheese muffins are a healthy treat packed with high protein! Perfect as protein muffins, they’re also healthy chocolate muffins with a rich flavor. Try these chocolate cottage cheese muffins for a delicious twist on classic chocolate muffins that’s both satisfying and nutritious.