Second therapy session

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Pin by tala on Quick Saves | Mental health therapy, Therapy counseling, Counseling worksheets

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Pin by Annamarie Pike (Rataj) on Lil Bit | Play therapy activities, Counselling activities, Stimulation activities

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Random Client Interactions that I Love in Therapy Sessions as a Therapist 🌸🌱

⋆˚✿˖°⋆˚✿˖°⋆˚✿˖°⋆˚✿˖°⋆˚✿˖°⋆˚✿˖°⋆˚✿˖°⋆˚✿˖°
… in 2025 | Therapist, Therapy, Instagram followers

Psych Major

Random Client Interactions that I Love in Therapy Sessions as a Therapist 🌸🌱 ⋆˚✿˖°⋆˚✿˖°⋆˚✿˖°⋆˚✿˖°⋆˚✿˖°⋆˚✿˖°⋆˚✿˖°⋆˚✿˖° Link Tree- https://tinyurl.com/bdd8n5t7 Head to my bio to: ͟͟͞͞➳❥ START THERAPY with me (NY Clients) ͟͟͞͞➳❥ FOLLOW ME on Instagram ͟͟͞͞➳❥ FOLLOW ME on Facebook ͟͟͞͞➳❥ FOLLOW ME on Pinterest ͟͟͞͞➳❥ FOLLOW ME on LinkedIn ͟͟͞͞➳❥ Write me a review on Google ͟͟͞͞➳❥ Write me a review on Zocdoc ⋆˚✿˖°⋆˚✿˖°⋆˚✿˖°⋆˚✿˖°⋆˚✿˖°⋆˚✿˖°⋆˚✿˖°⋆˚✿˖° ꨄ ˚₊✩ FOLLOW for more therapy, and mental…

Mental Health Documentation Tips

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5 Things to Do Between Therapy Sessions - Holistic Consultation - Therapy in Columbus, OH

One session a week leaves you with 167 hours left in the week to support your mental health. Deciding how to use those hours can help you make the most of your time between therapy sessions and lead to better outcomes.

Five Things to Know Before Starting Therapy

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Five Things I Wish I Knew Before Starting Therapy

As with beginning anything new, therapy can feel like it comes with a learning curve. Am I doing this right? How does this work? Here are five things we wish we knew before starting therapy. #startingtherapy #newyearsresolutions #mentalhealthtips #selfcare #therapyresources

🧠 Attachment styles are one of the most powerful lenses for understanding how people connect, communicate, and cope. | Serena Abou-sleiman in 2025

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🧠 Attachment styles are one of the most powerful lenses for understanding how people connect, communicate, and cope. | Serena Abou-sleiman

🧠 Attachment styles are one of the most powerful lenses for understanding how people connect, communicate, and cope. In therapy, I see these patterns across the lifespan: 🧒 Children needing constant reassurance or struggling with trust. 👧 Teens pushing others away before they can be hurt. 🧑 Adults caught in cycles of people-pleasing, avoidance, or fear of abandonment. These styles are often shaped by early relationships, but they’re not fixed! They can shift with insight, emotional…

Termination in Therapy: The Art of Gently Letting Clients Go | Therapy, Therapy clients, Therapy activities

Therapy Termination Gifts For Clients

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Termination in Therapy: The Art of Gently Letting Clients Go

This article examines how to plan for termination in therapy.

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DBT Dialectical Behavior Therapy Worksheets

Dialectical Behavior Therapy (DBT) worksheets are valuable tools for individuals seeking to enhance their emotional regulation and interpersonal effectiveness skills. Utilize these worksheets to practice mindfulness, distress tolerance, emotion regulation, and interpersonal communication skills. Empower yourself with DBT worksheets to foster personal growth and improve your overall well-being. #DBTtherapy #MindfulnessSkills #EmotionalRegulation #dbtdialecticalbehavior

Private Practice Therapy Office

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starting my own private practice was like stepping onto a rollercoaster in the dark. It was exciting, exhilarating, and at times, incredibly scary! It remains one of the boldest and most rewarding decisions I’ve ever made. The early days were a heady mix of anxiety and ambition. I remember the jitters that came with the endless ‘what ifs.’ I was worried about building a caseload, managing risks, and financial viability. Thankfully, these anxieties gradually subsided as I found my footing.

What To Expect on Your Initial Phone Consult With a Therapist | Therapy clients, Therapist, Therapy counseling

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What To Expect on Your Initial Phone Consult With a Therapist

Just booked your first call with a therapist? Here's what to expect, how to prepare, and questions to consider on an initial call.

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Embracing Wholeness: A Guide to Internal Family Systems Therapy | Internal family systems, Family systems, Systems theory

Parts Work Therapy

Inner Family Systems

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Embracing Wholeness: A Guide to Internal Family Systems Therapy

Ever felt conflicted or pulled in different directions? Explore the core philosophy of Internal Family Systems (IFS), a therapy modality that views the mind as naturally multiple. Discover the healing journey and liberate your inner parts.

The Importance of Using Metaphors and Metaphoric Tales as a Therapeutic Intervention — Family Therapy Basics | Writing therapy, Counselling tools, Family therapy

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How To Use Metaphor As A Therapeutic Intervention

As therapists, it’s important to create a curated collection of tales, short stories, and poems. They might get used as a therapeutic technique, or they might enrich our understanding of the metaphors being spoken by our clients. | Family Therapy Basics | #therapy #counseling #therapist #psychotherapy #tools

Pin by Alexis Grow on Emotion Check In in 2025 | Mental health activities, Clinical social work, Mental health therapy

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Internal Family Systems and Multiplicity of Self | Internal family systems, Family systems, Family therapy

Ifs 8 Cs

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Parts Therapy

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Parts Work Therapy

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Internal Family Systems: Multiplicity of Selves

According to Internal Family Systems Therapy (IFS), it's normal to have parts of self. #IFSTherapy is a therapeutic approach that views the human psyche as a complex system in which parts of self are categorized into three main groups: Managers, Exiles, and Firefighters. Learn more at LindsayBraman.com!

Failed Relationship

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Pin by Camille (Campanaro) Zess on Emotional Intelligence in 2025 | Gottman, Gottman institute, Relationship

John Gottman 7 Principles

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#mentalhealth #solutionfocusedtherapy #psychologytools #therapycheatsheet… | MindForge Foundation in 2025 | Solution focused therapy, Therapy counseling, Mental health therapy

Play Therapy Activities

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#mentalhealth #solutionfocusedtherapy #psychologytools #therapycheatsheet… | MindForge Foundation

✅SOLUTION FOCUSED BRIEF THERAPY (SFBT) In the world of psychotherapy, Solution Focused Brief Therapy (SFBT) stands out by shifting the conversation from problems to solutions. This powerful approach is goal-directed, strengths-based, and designed to help individuals move forward with confidence. Here’s a breakdown of the key pillars of SFBT, as captured in this insightful visual: 🔹 Therapeutic Process ✔ Understand the client’s goal ✔ Explore past successes ✔ Use scaling to measure progress…

5 Truths Your Therapist Wants You To Know⁠ — Exploring Therapy | Therapy, Therapist, Self care routine

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5 Truths Your Therapist Wants You To Know

Good therapy should be focused on you - the client. But if you’re curious about what we think about you behind the scenes, here are 5 truths most therapists would agree upon.

How to Get and Stay Focused In Your Therapy Sessions — Family Therapy Basics | Therapy clients, Solution focused therapy, Family therapy

Goals For Therapy

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Play Therapy Techniques

Solution Focused Therapy

Clinical Social Work

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Family Counseling

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How to Get and Stay Focused In Your Therapy Sessions — Family Therapy Basics

Dr. AnnaLynn Schooley returns this week to discuss how we can get and stay focused on clients' larger purpose for being in therapy , whether in our present session, or over the course of several sessions. Dr. Schooley and I have discussed the art and science of therapy , as well as how t

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