Uc friendly recipes

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Cooking for someone with Ulcerative Colitis| Confessions of a Fitness Instructor Fitness | Nutrition | Recipes | Lifestyle How To Heal Large Intestine, Foods For Ulcers, Ulcer Diet, Indigestion Remedies, Autoimmune Diet, Anti Inflammation Recipes, Healthy Food Choices, Food Lists, Fitness Nutrition

Cooking for someone with ulcerative colitis can be a real challenge. Here are some things we've learned over the years that make managing the disease easier

two pita sandwiches with lettuce and chickpeas are on a plate

Your ulcerative colitis diet doesn't have to be a bore. We've got recipes for breakfast, lunch, dinner, and snacktime that are packed with the nutrition you need when you're living with UC.

four different pictures with the words 25 acid reflex - friendly winter recipes on them and images of various dishes

A round-up of 25 acid reflux-friendly recipes that are perfect for winter! Easy, cozy breakfast, lunch, and dinner ideas including soups, salads, egg dishes, roasted vegetables, and chicken dishes. The post includes a FREE printable with the best and worst acid reflux foods!

ham and cheese mozzarella sticks on a baking sheet with text overlay reading ham & cheese mozzarella sticks

This BAKED MOZZARELLA STICKS RECIPE is filled with delicious Ham & Mozzarella Cheese. These Homemade Mozzarella Sticks are healthier than the traditional fried version. These Ham and Cheese Sticks are a snack you can feel great about feeding your family. So easy and yum!

Image for Best Whole30 Enchiladas

These Savory Whole30 Enchiladas are a flavorful way to enjoy a healthy meal! Perfect for a cozy dinner with friends or family, they’ll satisfy your cravings while keeping things clean and delicious.

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