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Palmistry

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3mo
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Senthil k
Ksenija Selivanova on Instagram: "A question I get asked a lot is ‘what do you think is the most important massage move?’ Well, let’s talk about your SCM muscle. The sternocleidomastoid muscle can carry so much tension and pressure. It can also store trauma and emotion - causing headaches, neck and shoulder pain, as well as affecting your posture and spine alignment. 🤲🏼 For this routine try a slow and gentle massage at first, grabbing onto the deeper layers around the area and stretching further - but not harder - as you go. Repeat steps on the other side. ✨ #ksenijasmassage #neckmassage #selfcare #wellness #wellnessroutine #beautyroutine #backpainrelief #neckpainrelief" Neck Massage For Headache, Sternocleidomastoid Muscle Stretch, Scm Muscle Release, Self Massage Neck And Shoulders, Scm Stretch, Neck Massage Techniques Self, Massage Neck And Shoulders, Scm Muscle, Neck Massage Techniques
Neck Massage For Headache
Sternocleidomastoid Muscle Stretch
Scm Muscle Release
Self Massage Neck And Shoulders
Scm Stretch
Neck Massage Techniques Self
Massage Neck And Shoulders
Scm Muscle
Neck Massage Techniques
Ksenija Selivanova on Instagram: "A question I get asked a lot is ‘what do you think is the most important massage move?’ Well, let’s talk about your SCM muscle. The sternocleidomastoid muscle can carry so much tension and pressure. It can also store trauma and emotion - causing headaches, neck and shoulder pain, as well as affecting your posture and spine alignment. 🤲🏼 For this routine try a slow and gentle massage at first, grabbing onto the deeper layers around the area and stretching further - but not harder - as you go. Repeat steps on the other side. ✨ #ksenijasmassage #neckmassage #selfcare #wellness #wellnessroutine #beautyroutine #backpainrelief #neckpainrelief"
Sternocleidomastoid Muscle, Spine Alignment, Neck Pain Relief, Neck And Shoulder Pain, Wellness Routine, Neck Massage, Back Pain Relief, Shoulder Pain, Headache
Sternocleidomastoid Muscle
Spine Alignment
Neck Pain Relief
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Wellness Routine
Neck Massage
Back Pain Relief
Shoulder Pain
Headache
Headache Massage Relief, Massage Therapy For Headaches, Self Massage For Headache, Neck Tension Relief, Knots In Neck Muscle
Headache Massage Relief
Massage Therapy For Headaches
Self Massage For Headache
Neck Tension Relief
Knots In Neck Muscle
Ksenija Selivanova on Instagram: "A question I get asked a lot is ‘what do you think is the most important massage move?’ Well, let’s talk about your SCM muscle. The sternocleidomastoid muscle can carry so much tension and pressure. It can also store trauma and emotion - causing headaches, neck and shoulder pain, as well as affecting your posture and spine alignment. 🤲🏼 For this routine try a slow and gentle massage at first, grabbing onto the deeper layers around the area and stretching further - but not harder - as you go. Repeat steps on the other side. ✨ #ksenijasmassage #neckmassage #selfcare #wellness #wellnessroutine #beautyroutine #backpainrelief #neckpainrelief"
Ksenija Selivanova on Instagram: "A question I get asked a lot is ‘what do you think is the most important massage move?’ Well, let’s talk about your SCM muscle. The sternocleidomastoid muscle can carry so much tension and pressure. It can also store trauma and emotion - causing headaches, neck and shoulder pain, as well as affecting your posture and spine alignment. 🤲🏼 For this routine try a slow and gentle massage at first, grabbing onto the deeper layers around the area and stretching further - but not harder - as you go. Repeat steps on the other side. ✨ #ksenijasmassage #neckmassage #selfcare #wellness #wellnessroutine #beautyroutine #backpainrelief #neckpainrelief"
some sketches of different female body shapes
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Massage Hashtags, Punkty Spustowe, Massage Cupping, Bolesti Chrbta, Pressure Point, Shiatsu Massage, Acupressure Points, Natural Health Remedies, Foot Massage
Massage Hashtags
Punkty Spustowe
Massage Cupping
Bolesti Chrbta
Pressure Point
Shiatsu Massage
Acupressure Points
Natural Health Remedies
Foot Massage
Awesome Body And Health Tricks That Will Change Your Life...
This contains an image of: Ear Reflexology
0:29
Ear Massage
Face Massage Techniques
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an image of a person laying down with the caption did you know? when you do this stretch daily
1:05
Sup Yoga
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Yoga Workouts
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Stretch = Bend and Flex
an image of a person laying down with the caption did you know? when you do this stretch daily
1:05
Stretch = Bend and Flex
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Crossfit
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Kirtan Kriya, Schul Survival Kits, Cardigans Knitted, Gyan Mudra, Hand Mudras, Chakra Health, Yoga Facts, Yoga Mantras, Seven Chakras
Kirtan Kriya
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Hand Mudras
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Words With Double Meanings, Palm Signs Of A Witch, Palm Reading Charts For Beginners, Hand Reading Palms, Palm Reading Love Line, Hand Lines Meaning, Hand Astrology, Palm Reading Lines, Palm Reading Charts
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If You Have A Letter ‘V’ On The Palm Of Your Hand, This Is What It Means
a person's hand with an arrow pointing to the left and right side of their palm
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Accurate Money Lines On Palm And Wealth Signs In Palmistry
Accurate Money Lines On Palm And Wealth Signs In Palmistry
bill gates is holding up his hand with the words billionaire lines above him and an image of a palm tree
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Billionaire Lines Or Signs In Your Hands?-Palmistry