Exercise

This board is for examples of different exercises but also pictures of inspriation and possible body types to achieve
1,146 Pins
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13 Sections
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1w
By
whitney h
this is your sign to get up and go to the #gym 💪🏾 #gymlife #fitness #workout #itgirl becoming #her #newyearnewme #visionboard

Photos

44 Pins

Fitness Wear Outfits

76 Pins
BACK WORKOUT Want a smaller waist? we’re not skipping back day in 2023 okayyyyy! 💁🏽‍♀️ tj low sped up sza - xxtristanxo

Cables

19 Pins

Full body workout

68 Pins

Inspiration

81 Pins

Bands

25 Pins

Tips and Tricks

3 Pins
Video Credit: geegee_flawless

At home variations

27 Pins
Tiktok Danimunozfit

Arms and Bra bulge

68 Pins
#legday #legworkout #workoutmotivation #exercise #exercicioemcasa #exercisemotivation #fitness #weightlosstransformation #fitgirl #exerciseroutine #exercisetips #exercises #exercisescience #fitmom #weightloss #weightlossjourney #fitnessgirls #weightlosstips #weightlossmotivation
Ready to achieve those splits? Dive into this stretching workout routine focused on opening up your hips and increasing flexibility. These hip opener exercises target key muscles, helping you progress toward mastering the splits safely and effectively. Whether you're a beginner or aiming to deepen your flexibility, this routine offers a variety of stretches to suit your level. Say goodbye to tight hips and hello to newfound flexibility! 🌟 #StretchingRoutine #HipOpeners #Flexibility #SplitsJourney #StretchingWorkout #FitnessTips

Stretching

19 Pins

Back and love handles

87 Pins
Transform your body in 8 weeks! Free plan in bio Go grab it! 🔥 Follow for daily workout videos. A plate of food yesterday, a plate of fitness today! 🥳 Full-body moves to keep us balanced. Who’s in? 🙌🏼☝🏼 4 rounds 45 seconds on 15 seconds off 1 minute rest between rounds cc: @fernandashaw_ DM for removal #fullbodyworkout #plates #plateworkout #fitness #workout #fitnessmotivation #motivation #homeworkout #gym #cardio #hiit #fit

Abs

205 Pins

Booty

305 Pins