Skip to content

Search for easy dinners, fashion, etc.

When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

m.youtube.com

NO MORE WEAK Wrists in Kali Martial Arts - Escrima Stick Fighting Techniques

Video by

on

·

Wrist flexibility and strength are essential parts of successful Kali skill growth. In this video, I give you 5 drills you can start today to increase flexib...

Paul Wolzak

Comments

Comments are turned off for this Pin

YouTube | Strength conditioning by body part, Strength conditioning, Martial arts techniques