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[Видео] «Stickfighting with Punches» | Тренировочные упражнения, Силовые тренировки тела, Тренировки
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learn-martialarts.com
Stickfighting with Punches
Combining the arnis and punches for fight credit: https://www.tiktok.com/@lvl.up.martial.arts?lang=en