Seasonal Planning for Better Productivity and Health - Emily and the Plants | How to plan, Goals, Seasons
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I’ve learnt a lot in my eight years of transitioning into and living a slower and seasonal lifestyle. But after finishing this year exhausted, depleted and struggling with multiple injuries I have realised two things: Although I’d been making sure to schedule in regular self care I hadn’t actually given myself any real holiday or time off all year! The way I was planning and trying to work just wasn’t in alignment with my slower and more intentional way of life. Although seasonal living doesn’t mean doing less, it does mean slowing down and following natures cues to live + be in a cyclical process that supports wellbeing, as well as many physical and mental health benefits… But what if there WAS a way to set goals, plan + make my dreams happen in a more intentional and sustainable way? What if I could prioritise health, wellbeing and happiness AND achieve my goals for the year? These were the questions I asked myself in December last year. A Seasonal + Intentional Planning System…
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emilyandtheplants.com

Seasonal Planning for Better Productivity and Health - Emily and the Plants

What if there WAS a way to set goals, plan + make your dreams happen in a more intentional and sustainable way? What if you could prioritise health, wellbeing and happiness AND achieve my goals for the year? Seasonal living can be more than just a way of life for better health. Here’s how to use the seasonal cycles for goal planning and weekly productivity
emilyandtheplants
Emily & the Plants | Seasonal Living & Holistic Wellbeing

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