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Healthy Spinach Cauliflower Soup Recipe
a blender filled with lots of vegetables on top of a white tiled kitchen counter
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answeredfitness.blogspot.com

VITAMIXER VEGETABLE SOUP

Cauliflower (about 1/2 head) 1 pepper 1 onion 5 cloves garlic 1 potato Spinach (large bunch) 5 C water (add more if too thick) Garlic powder Salt Pepper Braggs liquid amino acid Vegetable better than broth Olive oil Saute onion, garlic, peppers in olive oil until soft Cook cauliflower and potato in microwave for about 5 minutes (until soft) Put all ingredients (except spices) in Vitamixer and blend - I split into two batches in blender Once blended, pour into a sauce pan (or if it fits you…
Peggy rummell
Peggy rummell

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